Specific efficacy:
1, jujube, mild in nature and taste, can nourish blood and strengthen the spleen and stomach.
2, medlar, can cure liver and kidney yin deficiency, benefit smart eyes.
3, brown sugar, warm in nature, sweet in taste, enters the spleen, and has the functions of replenishing qi and blood, strengthening the spleen and warming the stomach, relieving pain, promoting blood circulation and removing blood stasis.
Extended data:
Taboos for eating red dates;
1, eating with crabs is easy to suffer from cold and heat.
2, eat with shrimp, easy to be poisoned.
3, eat with onions and garlic, easy to indigestion.
4. Eating with carrots will lose its original nutritional value.
5, eat with fish, it will be indigestion.
Method of selecting brown sugar:
1, look at the color, the color of brown sugar is black and red with white spots; The color of brown sugar is brownish red and brown without black spots.
2, try to feel, brown sugar is powdery and easy to agglomerate; Brown sugar is granular, divergent and not easy to agglomerate.
3, taste, brown sugar tastes medicinal and bitter; Brown sugar has no medicinal taste, but has molasses taste.
Methods of selecting Lycium barbarum:
1, look, the normal medlar is mostly dark red, and it will not be very uniform, while the dyed medlar is beautiful bright red. Pick up the medlar and look at the navel. The navel of the normal medlar is white, the medlar smoked with sulfur is yellow, and the dyed medlar is red.
2. Hold the medlar in your hand. Normal and high-quality medlar has good dryness. Each medlar is separated independently and will not stick together. Some medlars will be soft according to the weather, but they will not be particularly soft. Processed Lycium barbarum feels a little sticky and the color fading is serious.
3, smell, grab a handful of medlar, cover it on your hand for a while, or put it in a plastic bag for a while. Smell it with your nose. If it has a pungent smell, it may have been smoked with sulfur. Be careful when you buy things.
4, taste, Ningxia wolfberry is sweet and bitter after eating. Qinghai wolfberry is sweeter than Ningxia wolfberry. Lycium barbarum soaked in alum will be bitter when chewed, and Lycium barbarum fumigated with sulfur will be sour and bitter.
5, bubble, pour a few pieces of medlar into warm water, high-quality medlar is not easy to sink, and the color of the bubble is light yellow or orange. The dyed Lycium barbarum is red after soaking in water, and the Lycium barbarum after sulfur fumigation is still clear and transparent.
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People's Daily Online-Are brown sugar and brown sugar silly? Three tricks to teach you to pick the right brown sugar
People's Network-Five Tips to Pick out Good Lycium barbarum