Pitaya is a perennial climbing succulent plant of cactus family, and it is a tropical and subtropical fruit. Red pitaya has many benefits, such as preventing arteriosclerosis, anti-aging, moistening intestines, preventing anemia, beautifying and improving eyesight.
Taboo:
Red-heart pitaya is slightly cold, and people with deficiency-cold constitution such as pale face, weakness of limbs and frequent diarrhea should not eat more. People with qi stagnation, phlegm dampness and blood stasis should also eat less. Women who are weak and afraid of cold should not eat more. Women should not eat red dragon fruit during menstruation to avoid menstrual disorders. Red pitaya is rich in plant albumin, so pregnant women with allergies should be careful. Eating red dragon fruit should not be eaten with milk, so as not to affect digestion. The sugar of red pitaya is mainly glucose, which is easy to absorb. Eating too much is easy to raise blood sugar, so diabetics should not eat more.