As for the consumption of fresh Hericium erinaceus, the impurities such as Tiba of the fruiting body should be cleaned first, then washed with boiling water and cooked according to the requirements of the recipe.
The bubble hair of Hericium erinaceus;
Hericium erinaceus is a delicious edible fungus, but if it is not cooked properly, it tastes bitter and difficult to swallow, and sometimes it will destroy a delicious dish.
Dried Hericium erinaceus can be soaked in the following four ways:
1. Wash Hericium erinaceus with clear water first, then put it in a pot, add boiling water and steam it for several hours until Hericium erinaceus is pinched by hand without hard bumps.
2. Wash Hericium erinaceus first, then put it in a clear water pot and simmer for a few hours until it is cooked;
3. Wash the Hericium erinaceus first, then put it into a boiling water pot, add a proper amount of edible alkali, and simmer slowly with low fire until the Hericium erinaceus is cooked thoroughly. After that, rinse with clear water and then rinse until the alkali smell is removed;
4. Wash Hericium erinaceus first, then put it in a clear water pot, simmer for 2-3 hours with low fire, then add broth or grease, and continue to cook until Hericium erinaceus grows a denture. You can put Tonga in Hericium erinaceus and steam it in a cage.
Generally speaking, dried Hericium erinaceus is suitable for soaking in water instead of vinegar, and after washing Hericium erinaceus, it is best to soak it in cold water for a while, and then add boiling water to steam or stew it in a pot for better effect. In addition, it should be noted that even if Hericium erinaceus is soaked, it should be put into a container first, and then steamed with ginger, onion, cooking wine, broth, etc. Then cook, fry, roast, steam and stew with a little seasoning such as salt, pepper and onion.
Usage: 20g dried Hericium erinaceus each time.
It is suggested that Hericium erinaceus should go through four stages: washing, swelling, rinsing and boiling, so that its nutrients can be completely separated out when it is as soft as tofu. If the answer is adopted, the experience value and wealth value can be improved simultaneously.
Hericium erinaceus formula
Hericium erinaceus
Raw materials: Hericium erinaceus and pure milk.
Seasoning: salt, Taitaile chicken essence, broth, starch.
Practice: 1. Wash Hericium erinaceus, cut into large pieces and blanch with boiling water for later use.
2. Put a proper amount of pure milk and broth in the pot, season with salt and chicken essence, add Hericium erinaceus, boil and thicken, and serve.
Braised Hericium erinaceus with abalone
Ingredients: abalone 1, Hericium erinaceus 150g, 2 slices of cooked ham, salt and soup.
Production: shred abalone, put it in a container with Hericium erinaceus and ham slices, add soup and salt, and steam for 30 minutes.
Efficacy comments: Hericium erinaceus is a precious edible and medicinal fungus, which is sweet in taste and flat in nature. It is helpful for digestion, benefiting five internal organs, improving immune function, improving neurological function, delaying aging and so on, and has a good therapeutic effect on gastritis, gastric ulcer and duodenal ulcer. Braised Hericium erinaceus with abalone for nourishing yin, liver and kidney has the functions of invigorating spleen and stomach, nourishing yin and moistening lung, tonifying kidney and essence, and strengthening body and prolonging life.
Scope of application: anorexia, asthenia, abdominal distension or dull pain caused by spleen and stomach weakness or qi and blood deficiency, especially suitable for patients with gastritis and gastroduodenal ulcer.