1. Tartary buckwheat can help regulate the symptoms of hyperacidity, but tartary buckwheat is cold in nature, so people with cold stomachs or stomach problems who eat too much will cause acid reflux and diarrhea.

2. A small number of people may cause itchy skin, dizziness, asthma and other allergic symptoms after eating buckwheat food, so those with a history of allergy to black tartary buckwheat should be careful when eating;

3. Tartary buckwheat stems The rutin contained in the natural raw materials of leaves, flowers and fruits may have the effect of lowering blood pressure, lowering blood sugar and lowering blood lipids. Patients with hypotension, hypoglycemia and severe emaciation should consume it with caution.

Effects and functions of tartary buckwheat

The rutin contained in tartary buckwheat can soften blood vessels, lower blood lipids, lower blood sugar, lower blood pressure, lose weight and detoxify, clean up human waste, activate Insulin secretion and other functions. It is rich in protein, mineral elements and 9 kinds of fatty acids, linoleic acid and other biologically active substances necessary for the human body. It can strengthen the spleen and appetite, laxative and intestinal moistening, beautify the skin, refresh the brain and refresh the mind, prevent insomnia, anti-aging, antioxidant and balance human body functions. , has miraculous functions of nourishing the liver, protecting the liver and relieving alcoholism, and is the nemesis of constipation patients and modern "diseases of wealth".

Tartary buckwheat contains a special flavonoid substance - rutin, which can maintain the normal permeability and fragility of blood vessel walls, soften blood vessels, promote wound healing, anti-inflammatory, anti-allergic, Cough-relieving, asthma-relieving, and blood-lipid-lowering effects.

Reference for the above content: People's Daily Online - Tartary buckwheat tea has many benefits, but you must remember the taboos of consumption