In the early pregnancy, many pregnant women will have pregnancy reactions such as nausea and vomiting and limb weakness. These pregnancy reactions sometimes vary from person to person, and some pregnant women do not have any pregnancy reactions during pregnancy. So, what is more comfortable to eat after morning sickness?

Soda biscuits and dough food

After morning sickness, you can eat soda cookies or food made of flour, which will help relieve the symptoms of morning sickness and make pregnant women feel more comfortable.

Honey-soaked millet porridge

But if morning sickness is serious, you should go to the hospital for treatment. You can drink honey water to stop vomiting, or drink millet porridge to help nourish your stomach.

Light and digestible food

After pregnant women have morning sickness, you can drink some water properly first, and don't rush to eat. After vomiting stops and your body is stable, eat something light and digestible, or eat something sour.

Sweet and sour food

Generally, pregnant women who have pregnant vomiting will prefer to eat sweet and sour foods. Because sweet and sour food can play an appetizing role, pregnant women are more acceptable.

Don't eat greasy food.

If pregnant women have vomiting, the food they eat must not be too greasy, otherwise if the food is greasy, it is easy for pregnant women to vomit.

Eat more light and refreshing food.

If pregnant women have these pregnancy symptoms, they should eat more light and refreshing food, which will be better for the stomach and reduce pregnancy reaction.