A complete list of how to make yam, with detailed production methods and steps. Yam is not only an ingredient that is often late in our diet, but also a very good medicinal material in traditional Chinese medicine. What are the ways to eat yam? How to make nutritious ingredients that are delicious. The editor below will introduce to friends in detail how to make yam. I hope it can be helpful to everyone. Come and learn how to make classic recipes such as shredded yam and braised yam.

How to eat yam:

1. Yam porridge: remove the hair, wash and peel the yam, cut it into 3-4 cm long yam segments, and make rice porridge every night It is cooked and eaten together with rice.

2. Carved yam: (1) Raw materials: 500 grams of yam, 100 grams of white sugar, appropriate amounts of green and red silk, wolfberry, and vegetable oil. (2) Processing and production: remove the outer skin of the yam, wash it, and cut it into ribs; wash the wolfberry and chop it into pieces. When making, add vegetable oil to the pot and heat it until it is 60 to 70% hot. Fry the yam in the oil until it is soft inside and hard on the outside and golden brown. Remove and drain the oil. Leave a little oil in the pot, add sugar and fry until the sugar becomes sugary. When the liquid turns pale yellow and comes out silky, add the fried yam in the pot and mix well, then sprinkle with green and red silky silk and wolfberry grains.

3. Yam braised pork: (1) Ingredients: 400 grams of yam, 500 grams of pork belly with skin, green vegetables, garlic, star anise, refined salt, soy sauce, white sugar, tofu milk, wet starch, clear soup, Appropriate amount of vegetable oil. (2) Method: Peel the yam and cut it into sections; cook the pork in a pot of boiling water until it is about 70% cooked, take it out, spread it evenly with soy sauce and color it, chop the star anise into mince, and mash the garlic into puree; use a small bowl to add minced garlic and refined salt , white sugar, minced star anise, fermented bean curd juice, and soy sauce are mixed into juice, and then processed on the pot. First, add vegetable oil to the pot. When it is 80% hot, fry the yams in the oil and then remove the pure oil. Then put the pork in the pot and fry until red, remove the pure oil, let cool and cut into pieces like the yams. Then put the meat pieces into the soy sauce mixed with mashed garlic seasoning, mix well and slightly marinate. Place the meat skin side down and the yam in a large bowl, put it in a steamer and steam until it is cooked, take it out, and put green vegetables on the bottom. Put the meat on a plate; pour the remaining juice into the pot, add clear soup and soy sauce and bring to a boil, thicken it with wet starch, and pour it over the meat.

4. Yam longevity chicken: (1) Ingredients: 50 grams of yam, one hen, 100 grams of red dates, 50 grams of millet, 30 grams of Codonopsis pilosula, 30 grams of lotus seeds, onions, ginger, pepper, refined salt , MSG and cooking wine in appropriate amounts. (2) Method: After the chicken is slaughtered and depilated, make a small opening under the armpit, take out the internal organs and wash them; wash, peel and cut the yam into slices, remove the core and wash the red dates, remove the outer shell of the millet seeds, soak the lotus seeds in water until soft, and remove the lotus seeds. Wash the core and Codonopsis pilosula, chop the green onion and ginger evenly, add refined salt and stir-fry briefly; then cook: put the yam slices, jujubes, millet, lotus seeds, Codonopsis pilosula, pepper, refined salt and cooking wine into the chicken belly. Fold the legs down, put the chicken head up, put it in a basin, add an appropriate amount of water, put it in a steamer and steam it until the chicken is cooked, take it out, sprinkle with chopped green onion and ginger, add refined salt and MSG to adjust the taste and serve.