The best thing to eat every day is 8-15 grains, too much is not good, can not absorb the nutrients. Wolfberry has nourishing the liver and kidney, benefit essence and eyesight and blood, enhance people's immunity. For modern people, the most practical effect of wolfberry is anti-fatigue and lower blood pressure. In addition, goji berries can protect the liver, lower blood sugar, soften blood vessels, lower blood cholesterol and triglyceride levels, and are effective for people with fatty liver and diabetes. From Feifei Health Gallery~