First, pineapple rice
Food preparation
Appropriate amount of rice, a little pineapple, and appropriate amount of medlar.
Method step
1, peel the pineapple, soak it in light salt water and cut it into small pieces, and wash and soak the medlar;
2, the right amount of water in the pot, wash the rice, cook the rice until it blooms;
3. Put Borodin into the pot and cook for 20 minutes, then add Lycium barbarum;
4, boil for about 5 minutes, after it is sticky.
Second, pineapple sliced chicken
Food preparation
Appropriate amount of chicken breast, a little pineapple, appropriate amount of vegetables, a little green and red pepper, tomatoes.
Method step
1, chicken slices, egg white, salt, cornmeal, cooking wine and oil, mix well and marinate 15 minutes;
2. Peel tomatoes, cut them into small pieces, cut green peppers into pieces, and cut pineapples into pieces and soak them in salt water;
3, the oil in the pot, burn to 50% heat, add the chicken slices and stir-fry until it changes color, and take it out for use;
4, put a little oil in the pot, add minced garlic and stir fry, add tomatoes and stir fry to get oil;
5. Add mixed vegetables, stir-fry green and red peppers for a while, add diced pineapple and stir-fry chicken slices;
6, then add soy sauce, salt, sugar, chicken essence and stir well.
Third, pineapple chicken rice
Food preparation
2 kg of pineapple, appropriate amount of rice, appropriate amount of chicken breast, a little diced carrot, a little corn, peas, chopped green onion, olive oil, a little cooked sesame seeds and an appropriate amount of oyster sauce.
Method step
1, cut the pineapple from the middle, dig out the pulp, and soak it in salt water 10 minute;
2. Dice the chicken breast, add a little starch, cook wine and pepper for a while;
3. Dice carrots, mince shallots and drain pineapples;
4, put a little olive oil in the wok, heat it to 50%, add corn, carrot and peas and stir fry;
5. Stir-fry the chicken breast, stir-fry until the chicken changes color, and add oyster sauce to stir-fry;
6. Then pour in the rice, add the diced pineapple and chopped green onion, stir well, put in the pineapple and sprinkle with a little cooked sesame seeds.
Fourth, pineapple sweet and sour meat
Food preparation
Pork belly sandwich meat, pineapple meat, salt, corn starch, green pepper, tomato sauce, sugar, starch and water.
Method step
1, pork belly salted for a while, then add 3 tablespoons of corn starch and mix well;
2. Heat a proper amount of oil in the pot, then add pork belly to fry until golden, and remove the oil;
3, a little oil in the pot, add green pepper, a little salt to fry until it is broken, and put it out for use;
4. Pour the seasoning into a bowl, mix well, and cook the right amount of oil in the pot until it is thick;
5. Then pour in the pineapple pieces and stir-fry a few times, pour in the fried meat pieces, stir-fry and size quickly, and add green peppers and stir well.