Ejiao Guyuan paste, also known as glue paste, is made of Ejiao, black sesame, walnut kernel, rock sugar, yellow wine, sesame oil and other raw materials, and has high nutritional value. Proper consumption has the functions of beautifying, preventing miscarriage, enriching blood, strengthening brain and delaying aging, which is beneficial to human health. However, because Ejiao Guyuan ointment has a strong nourishing effect, it is easy to be digested and metabolized by the human body in time, which is easy to lead to overnutrition and is not conducive to human health.

Is it okay to eat 10 piece of Ejiao cake a day? Not recommended.

You know, Ejiao cake is a tonic, which has a good effect of promoting blood circulation and enriching blood. Eating too much at a time is not only bad for your health, but also has a certain impact on your health. The specific reasons are as follows:

Ejiao itself is a kind of health food, and excessive consumption may lead to excessive internal heat, especially for those with body heat, which is easy to induce or aggravate the symptoms of excessive internal heat.

Secondly, Ejiao cake is sticky. If you eat too much, it will increase the burden on your stomach. If you eat more than a dozen pieces a day, you are prone to indigestion such as abdominal pain and bloating, which is not conducive to human gastrointestinal health.

The best time to eat Guyuan cream a day is suggested to eat before breakfast and after dinner.

Ejiao Guyuan ointment is rich in nutritional value, and there is no food in the stomach before fasting in the morning. At this time, eating some Ejiao Guyuan cream in moderation can help the human body replenish energy and have a certain sense of fullness, which can prepare for the human body's work and study in a day.

Secondly, Ejiao Guyuan ointment has certain effects of improving sleep, beauty and skin care. Eating after meals is helpful to improve the sleep state of human body, promote the digestion and absorption of food, and is beneficial to human health.

Four or three kinds of women are not suitable for eating Ejiao cake, which has a strong nourishing effect and is more suitable for women in life, but not all women are suitable for eating.

The following three kinds of women are not recommended to eat Ejiao cake.

The first one is that women with wet weight in the body can't eat Ejiao. The wet weight is manifested as dry mouth, bitter taste, sticky mouth, fatigue and dizziness. Eating Ejiao at this time is easy to be detrimental to the discharge of moisture.

The second is a woman with blood stasis in her body. Women with blood stasis in the body have dull skin and pigmentation, and are prone to ecchymosis, while Ejiao cake has a strong blood-enriching effect and is easy to aggravate their blood stasis.

The third is that women who get angry easily can't eat it, because Ejiao cake has the function of promoting blood circulation. Excessive consumption of Ejiao cake is easy to induce or aggravate its symptoms of getting angry, which is harmful to women's health.