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Alkaline food list

1, alkaline vegetable food: lilies, carrots, daikon, chrysanthemums, thorn mustard, cabbage, collard greens, hedgehog, black fungus, capers, silver fungus, sweet potatoes (sweet potatoes), potatoes (potatoes), taro.

2. Warm alkaline foods: chamomile, yam, onion, allium (wild garlic), cedar, leek, mustard greens, cilantro, chili peppers, pumpkin, ginger, scallions.

3. Cold alkaline foods are: water shield, dent vegetables, fritillary (fritillary), water spinach, tomatoes, Buddha's hand melon, zucchini, fenugreek, gourd, gourd, melon (melon), melon, watermelon, vegetable gourd, bamboo shoots, seaweed.

4, alkaline food is cold: lotus root, konjac, mushrooms, kudzu, beets (seaweed head), carrots, kale, celery, spinach, eggplant, romaine lettuce (lettuce), wild rice, bitter gourd, oilseed rape, spinach, mushrooms, lettuce, cauliflower, mushrooms, winter melon, cucumber, squash.