After the baby enters April to June, it can gradually add complementary food, but this may make many mothers have a headache, and the baby is so small, how should we add complementary food? Let's share it with you today
Starting in 6 months
Week 1: Day 1: Half a spoonful of rice flour +30ml of water (1 time/day)
The next day: half a spoonful of rice flour +30ml of water (1 time/day)
Day 3: a spoonful of rice flour +30ml of water (1 time/day)
The fourth to seventh days are the same as the third day.
The second week to the third week: every meal 1.5~2 spoonfuls of rice flour+one-stage vegetable puree or fruit puree 15g~30g transition (1 time/day).
Fourth week
2~2.5 spoonfuls of rice flour per meal+40g of one-stage vegetable puree or fruit puree (twice a day).
7 months
About 3 spoonfuls of rice flour per meal +60g can be used for mud in one stage and two stages (twice a day).
8 months
About 4 spoonfuls of rice flour per meal +90g can be used in two stages and three stages.
Daily arrangement of complementary food for 7-9 months
Breakfast: breast milk or 200ml formula milk.
Lunch: 2~4 tablespoons of rice paste or thick porridge or noodles, 2~4 tablespoons of vegetable paste, 1~2 tablespoons of fish paste or liver paste (or 1/4~ 1 egg yolk) and half a teaspoon of oil.
Afternoon meal: breast milk or 200ml formula milk, 1~2 spoonfuls of fruit puree.
Dinner: breast milk or 200 ml formula milk, give the baby some bread or biscuits.
Before going to bed: breast milk or100 ~ 200ml formula milk.
10- 12 months
Breakfast: breast milk or 250 ml formula milk, plus 2~3 pieces of bread or biscuits.
Lunch: 2~4 tablespoons of soft rice or noodles, 2~4 tablespoons of vegetable fragments, 1~2 tablespoons of fish, minced meat or animal liver mud (or powder) and half a teaspoon of oil.
Afternoon meal: 2~4 spoonfuls of fresh fruit pieces or fruit puree.
Dinner: 2~4 tablespoons of soft rice or noodles, 2~4 tablespoons of vegetable fragments, 1 boiled egg or 2~3 tablespoons of tofu, and half a teaspoon of oil.
Before going to bed: breast milk or 250 ml formula milk.
On the order of vegetable puree and fruit puree
Generally, it starts with root vegetables, such as pumpkin, potato, sweet potato, carrot, yam and purple potato, then green vegetables, such as spinach, zucchini, cabbage and purple cabbage, and then fruits, such as apples, pears, bananas and blueberries.
Vegetables are very simple to make. Generally, they are steamed, cooked and mashed with a cooking stick and eaten together with rice noodles.
Baby's complementary food bowl is a complementary food bowl, whose face value is very online, starting with face value and ending with quality. Hot water is injected into the complementary food bowl, and the prepared baby's complementary food is put in. After half an hour, the food is still warm, and I am no longer afraid that the food will be cold in winter and give my baby a bad stomach.
The complementary food tool, the complementary food machine, has a high value, and it is also very easy to use and simple to operate. A small amount of complementary food can also be played very delicately.
About eggs
It is recommended to add it after 8 months and 2~3 times a week.
TIPS: When eating a new food, you should pay attention to the baby's feces and skin condition. If there is no adverse reaction after feeding for 3 to 7 days, you can change to another new food.
If the baby is mainly breast milk, please pay attention to iron supplement.
TIPS: Under any circumstances, the baby must be accompanied by an adult, whether it is a meal or a snack. Pay attention to any sudden sound, because it may cause the baby to choke.