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Sardines practice (easy to learn home cooking)

Sardines are a common seafood food, which is meaty, nutritious and a favorite ingredient for many people. Today, let's introduce how to make sardines, so that you can easily make delicious sardines at home.

Ingredients

1. Sardines

2. Salt

3. Black pepper

4. Flour

5. Eggs

6. Breadcrumbs

7. Olive oil

Steps

1. Preparation

First, we need to prepare All the ingredients. Wash the sardines, remove the scales and bones, and cut them into appropriate size pieces. Put flour, egg and bread crumbs in three separate bowls and set aside.

2. Marinate the sardines

Put the chopped sardine pieces on a plate, sprinkle with appropriate amount of salt and black pepper, and gently mix well so that the seasoning evenly adheres to the fish. Then, place the sardine pieces in a bowl of flour and dredge in a thin layer of flour.

3. Coat with egg wash

Place the flour-dusted sardine pieces into the bowl of eggs, and gently mix with chopsticks so that the egg wash coats the fish evenly.

4. Dip in breadcrumbs

Place the sardine pieces coated with the egg mixture into the bowl of breadcrumbs and press gently with your hands so that the breadcrumbs adhere evenly to the fish.

5. Pan-fry the sardines

Place the breadcrumbed sardine pieces in a pan, pour in a good amount of olive oil, and pan-fry over medium-low heat. Sear for about 2-3 minutes on each side, until the fish is golden brown.