Main ingredients: 750 grams of lamb belly.
Working ingredients: one white radish, parsley.
Seasoning: salt, chicken essence, cooking wine, green onion, ginger, pepper, cooking oil.
Practice:
1. Wash the lamb brisket, cut into thick shreds, white radish washed and cut into julienne for use;
2. Sit in the pot on the fire into the bottom of the oil, when the oil is hot, put the ginger slices to stir fry out of the flavor and then poured into the boiling water, add salt, chicken essence, cooking wine, pepper, seasoning, the water boiled into the mutton to cook, and then put into the white radish, turn to a small fire to cook to the radish after breaking, sprinkle with shredded green onions and coriander leaves can be eaten out of the pot. You can eat it in the pot.
Single County Mutton Soup
Raw materials
Mutton 500 grams. 5 grams of pepper, 5 grams of cinnamon, 5 grams of peel, 50 grams of coriander, 5 grams of grasshopper, 10 grams of ginger, 5 grams of Angelica dahurica, 10 grams of green onion 15 grams of refined salt, 25 grams of red oil, 15 grams of pepper water, 5 grams of clove noodles, 5 grams of cinnamon noodles, 5 grams of soy sauce, 25 grams of sesame oil.
Method
Wash and cut the mutton into long 10 cm, 3.3 cm wide, 3.3 cm thick block, mutton bone smashed laying on the bottom of the pot, above the mutton, add water to more than the meat, high-flame boiling, skimming blood, decanting the soup is not used. Add water, boil on high heat, skim off the foam. Add the right amount of water, boil and then skim the foam, then put the mutton oil into a few moments to cook, and then skim the foam once. Peppercorns, cinnamon, Chenpi, grass nuts, good ginger, white mango, etc. with gauze wrapped up into a spice packet, together with ginger, scallion, fine salt into the pot, continue to cook with high fire until the lamb is eight mature, add red oil. Pepper water, cook for about two hours or so that is. At this time, the soup pot should always keep boiling, fish out the cooked mutton, top wire cut into thin slices, put into a bowl, sprinkled with parsley that is into the broth. Chili oil, scallions can be installed flavor plate, lotus leaf cake in a large plate, and with the lamb soup on the table. When eating, put a little chili oil, lotus leaf cake sandwiched with scallion, can be eaten with mutton soup.
Features
The ingredients are well thought out, the production is fine, rich in flavoring, the soup is milky, not fishy, not stinky, mellow and not greasy, delicious flavor, and has a deficiency of yang, warming the warm down.
Yang yi Jing Cordyceps Lamb Soup
Materials
750 grams of lamb, 20 grams of Cordyceps sinensis, 30 grams of Chinese yam, 15 grams of wolfberries, 4 slices of ginger, 4 jujubes.
Practice
(1) Wash the mutton, cut it into pieces, and mop it with boiling water to remove the stink.
(2) Cordyceps sinensis, Chinese yam, wolfberry clean, and mutton, ginger, jujube together into the pot, add the right amount of water, martial arts boiled, boiled 3 hours, seasoning for use.
Efficacy
To warm the liver and kidney, benefit the essence and Yang. Liver and kidney deficiency, or kidney yang deficiency, symptoms of impotence and slippery ejaculation, lumbago and foot weakness, frequent urination at night, infertility with low sperm, or women with hypogonadism and infertility with coldness in the yin. Nearly used in women with uterine dysplasia or men with scanty semen.
Description
Kidney is the foundation of the innate, water and fire two organs, such as innate deficiency or excessive indoor labor, then the deficiency of kidney essence, and the emergence of impotence, yin cold, cold libido, infertility and infertility, etc., the treatment of the liver and kidney warming and tonifying, benefiting the essence of the yang. This soup selection of precious Chinese medicine Cordyceps sinensis as the main, its function specializing in kidney and yang, yin and essence, is the yin and yang and tonic of the best products, good treatment of impotence and spermatorrhea, lumbar and knee pain and weakness, the "medicinal nature of the examination" said that this product "secret essence and benefit the qi, specializing in supplementation of the life door." With the warmth of the liver and kidneys of mutton, the efficacy of complement each other. Chinese wolfberry nourishes the liver and kidney, good to replenish the essence, folk commonly used in kidney deficiency sperm. Chinese yam strengthens the spleen and kidney and astringent, both spleen and kidney, and spermatorrhea, and wolfberry with complementary and not dry, so therapeutic use. Ginger and stomach and dung, honey dates and camp sweet and moist, and the dryness of the system of all medicines. Combined into a soup, tonic liver and kidney, Yang Yi Jing, is the health care of middle-aged and old people back to spring tonic.
Note
This soup is not suitable for those who have external fever, dampness and heat.
Donggui Huangqi Mutton Soup
Materials Ingredient:
- Mutton 500g -Donggui head, astragalus 25g
- ginger 3 slices - green onion two
- cooking wine moderate
Effects:
Warm menstruation, cold, tonifying the qi and nourishing the blood
Practice how to cook
1. Wash the mutton, put it into boiling water, then take out the slices.
2. Wash the head of Angelica sinensis and Astragalus membranaceus, and put them in a gauze bag; wash the scallions and cut them into pieces.
3. Boil the right amount of water, put all the materials, with fierce fire boil, put a small fire boil 2 hours, under the salt seasoning can be.
Sauerkraut and lamb soup
Raw materials: 350-500 grams of sauerkraut, 250 grams of lamb, 150 grams of vermicelli, 10 grams of cilantro, green onion, salt,
Monosodium glutamate, soy sauce, sesame oil, pepper, each appropriate amount.
Practice:
1, mutton washed and cut 2 cm square thin piece in a bowl, pour a little salt, soy sauce, MSG simmering on.
2, sauerkraut cut inch-long filaments, sit in a pot of boiling water first boiled 2-3 open, fans, before putting the lamb slices of chopped scallions
first put the lamb bowl and mix a little bit, immediately after the pot cease-fire dripping sesame oil, sprinkle coriander into the end. Sprinkle
pepper powder before serving.
Sea cucumber and mutton soup
[Ingredients]
Sea cucumber 50g, mutton 250g
[Seasoning]
2 slices of ginger, green onion 5g, pepper 0.5g, salt 3g
[Method]
1. Sea cucumber softened in 40 ° C water, cut open the body of the senator, remove the internal organs, wash, and then with the Boiling water for about 10 minutes, remove and pour into a bowl with the water, soak for 2-3 hours.
2. Mutton wash, remove blood, cut into small pieces, add the right amount of water (about 50g), low-fire stew, cook until cooked, will be cut into small pieces of sea cucumber into the same cooking, and then boiled for about 15 minutes, add the end of ginger, scallion, pepper and fine salt, can be. Eat the ginseng meat warm and drink the soup, or serve for meal.
[Nutrition]
Contains 53g of protein, 25g of fat, 0.5g of carbohydrates, 51mg of calcium, 474mg of phosphorus, 10.3mg of vitamin B, 49mg of vitamin B20, 12.3mg of niacin, and produces 458kcal.
[Function]
Sea cucumber is born in the sea, and is warm in nature. It is similar to ginseng, so it is called sea cucumber. Its meat is tender and has high nutritional value, its protein content is higher than that of pork, lean pork and lean beef, and it contains other minerals (e.g. calcium, phosphorus, iron and iodine, etc.), which has been regarded as a precious dish in meals, and it is good for the deficiency and weakness of the laborers to replenish the kidney and benefit the vital essence, nourish the blood and moisten the dryness, and nourish the yin and strengthen the yang. Mutton is sweet and warm, which can warm the kidney and help yang, replenish essence and blood, benefit qi and tonify the middle, and warm the spleen and stomach. Therefore, sea cucumber, mutton match, tonifying the kidney, kidney and blood nourishing effect is particularly enhanced, is really nourishing and strong products, maternal food, the body of this work is wonderful not to mention.
Irish lamb soup"
Materials: 500 grams of lamb, 300 grams of potatoes, 200 grams of onions, 2 bay leaves, 6 cups of water.
Seasoning: salt, pepper grains a little each.
How to do it: Cut the lamb into pieces, boil it in boiling water, then wash it and set aside, cut the potatoes and onions into pieces and set aside. Put them together in a soup pot, add bay leaves, water and seasonings, and cook over low heat for 2 hours until the lamb is tender and the potatoes are mushy.