Yogurt is a kind of milk product which takes milk as raw material, adds beneficial bacteria to milk after pasteurization, ferments, and then cools and fills. At present, most yogurt products on the market are solidified, stirred and fruity with various fruit juices and jams. Yogurt not only retains all the advantages of milk, but also develops its strengths and avoids its weaknesses in some aspects during processing, making it a more suitable nutritional health care product for human beings. Yogurt can promote the secretion of gastric juice, increase appetite and strengthen digestion. Eating yogurt can maintain the ecological balance of intestinal flora, form a biological barrier and inhibit the invasion of harmful bacteria into the intestine.

Yogurt is in English.