1. Wash kidney beans selectively and break them into 3 cm long pieces;

2. Put a frying spoon on a medium fire, pour peanut oil and heat it to 4%, then add kidney beans;

3. When kidney beans shrink slightly, use a colander to quickly remove the control oil;

4. Leave about 2g of base oil in the spoon, heat it on high fire, add chopped green onion and garlic to fry until fragrant, add clear soup, cooking wine and refined salt to boil, and pour in kidney beans to stir fry for a while;

5. Sprinkle with monosodium glutamate, pour with sesame oil, and turn out the spoon.

stewed ribs with kidney beans and potatoes

Ingredients: kidney beans 1g, potatoes 1g and ribs 5g

Seasoning: a section of green onion, a piece of ginger, a little salt, a little chicken essence and a little fresh soy sauce

Practice:

1. Break kidney beans into small pieces by hand and wash them.

2. Peel potatoes and cut them into small pieces.

3. Slice the green onions and slice the ginger.

4. Wash the chops chopped in the market in advance, and use them in boiling water to remove blood and oil.

5, fire, pour in cooking oil and stir-fry scallions and ginger slices to make them fragrant, pour in prepared ribs, add a little water, and pour in a fresh soy sauce for color matching.

6. Stir-fry for about 2 minutes, then pour the kidney bean strips and potato pieces into the pot and continue to stir-fry for 2 minutes.

7. Then pour in and add about 5g of water, stir well, then bring to a boil and simmer for about 15 minutes.

8. After boiling, add salt according to personal taste, and stir the chicken essence evenly.