Nutritional value is very high, containing fat, sugar, inorganic salts, iron, iodine and vitamins and other substances. It has the effect of supplementing protein and clearing liver heat to lower cholesterol and lose weight.

The nutritional value of abalone is extremely rich, containing twenty kinds of amino acids, each hundred grams of fresh abalone meat is rich in protein 23.4 grams, 3.4 grams of fat, inorganic salts calcium 32 milligrams, 3.0 milligrams of iron, there is also a considerable amount of iodine, zinc, phosphorus and vitamins A, D, B1 and so on.

Shiitake mushrooms can lower cholesterol, tofu is favorable for weight loss.

The proportion of protein content of old hen meat is higher, more varieties, and high digestibility, it is easy to be absorbed and utilized by the human body, there is a role in enhancing physical strength, strong body. Old hen meat contains an important role in human growth and development of phospholipids

class, is the national dietary structure of fat and phospholipids in one of the important sources. Old hen meat has a good therapeutic effect on malnutrition, cold and fear of cold, weakness and fatigue, menstrual disorders, anemia and weakness.