One, garlic and black bean sauce steamed yellow bone fish
Raw materials
500 grams of yellow bone fish, 10 grams of edamame, 2 cloves of garlic, ginger a piece of soy sauce 15 ml, 2 grams of salt, green onion 1
Style of work
1, yellow bone fish cleaned up, cut into small segments, edamame cleaned soaked in soft soy sauce and garlic and garlic together with the minced raspberries, slices of ginger and scallion root cutting long thin strips;
2, yellow bone fish smeared with salt;
3, laying flat minced garlic and edamame and ginger, scallion root shredded;
4, pouring into the soy sauce;
5, boil a pot of water, water boils, the yellow bone fish into the pot, the fire steaming for 6 to 7 minutes, off the fire, false steaming for 3 minutes, start the pot;
6, sprinkle with scallion segments, drizzle rolling oil, you can.
Two, yellow bone fish fresh shrimp white tofu soup
Raw materials
White tofu 1 block, 300 grams of shrimp (love to eat lobster can be put more), yellow bone fish 2 (3, 4 can be) mushrooms, small scallions, ginger (ginger can also be) salt, rice wine
Practice
1, the first to clean the yellow bone fish, hit the knife lines, smeared with the appropriate salt! Place the tableware selection of preservation bag sealing up, put in the freezer for 15 minutes
2, the sharp shrimp cleaned and removed the head (internal organs) and intestines, shrimp from the center of the horizontal cut reserved
3, flat mushrooms cleaned and cut into two halves reserved
4, white tofu cut into the appropriate size placed on the plate reserved
5, small onion, ginger cleaned and cut into small sections / slices reserved
6, small onions, ginger cleaned and cut into small sections / slices reserved
6, the pan cleaning and heating, put the appropriate oil, boil to 100 degrees in the case of the marinated yellow bone fish in the pan pan frying, frying for about eight minutes in the turn over to fry the other side, to see part of the fish surface to show an orange-yellow color, you can get up
7, will be pan-fried yellow bone fish into a hot pot, put ginger slices, the appropriate salt, to the pot of water poured into the 3/4 "
7, put a suitable rice wine to boil
7, put a suitable rice wine to boil. Put in the appropriate rice wine boil
8, will boil after the fire pot fire off at least, and then put in the white tofu, mushrooms, fresh shrimp, the fire again boil, boil after the fire cook 15-20 minutes
9, will be cut after the section of garlic, green onion jasmine, put in, you can start the pot.
Three, water tempeh steamed yellow croaker
Raw materials
Yellow croaker 2, water tempeh, garlic, ginger, salt, rice wine, water starch, oil
Practice
1. yellow croaker washed and slaughtered (you can let the fishmonger on behalf of the fishmonger) chopped open a few pieces (can be the original strip) reserved Appropriate water tempeh, garlic and ginger mixed and chopped reserved.
2. yellow-boned fish mixed and water black bean garlic mushrooms a little salt, a little rice wine, appropriate oil and water starch mix and stir well marinated for 10 minutes.
3. waterproof fireproof steamed 5-8 minutes can be.