Jujube, cinnamon, ginger and brown sugar boiled eggs have the effect of replenishing blood, improve cardiovascular circulation

Cinnamon and brown sugar eggs is a more famous dessert belonging to the Cantonese cuisine, the main material is cinnamon eggs and brown sugar. This dessert has a very good role in warming the stomach, the effect is also good in terms of replenishing qi and blood work, especially for women, eat a little bit of appropriate, have a very good effect of replenishing qi and blood.

In the prevention of menstrual disorders, prevention of menstrual pain, can play a good role, of course, this dessert can not be too much to eat, after all, cinnamon belongs to the hotter ingredients. Add 1000ml of cool water to the cooking pot, cook over high heat and add peeled cinnamon meat, jujubes and astragalus, cook for 20 minutes and turn down the heat to simmer for about 90 minutes.

Expanded Information:

For women and anemic people, blood supplement is very important, and medicine is not as good as food, so there are a lot of blood herbs can be cooked together with other foods, such as jujube, angelica and so on. Cinnamon, red dates, eggs and sugar water are both blood and delicious, and both men and women are suitable for consumption.

Brown sugar eggs can also be used externally and have the same moisturizing effect. Take a small amount of high concentration of brown sugar water applied to the red swelling, a moment of pain can be reduced, the red swelling will gradually subside. Itchy skin due to cold and dry in the fall and winter seasons, can also be used to wash and scrub brown sugar water, cleaning, can effectively reduce the dry and itchy feeling.

Phoenix - daily a red date boiled eggs, often eat people, the body will harvest these happy change

Phoenix - brown sugar boiled eggs actually have this effect! Regret knowing late!