How to eat the fern 1, fern is a kind of green vegetable that is not suitable for direct raw eating. The best way to use it is to blanch it with boiling water and add your favorite seasoning to make a cold salad before eating it. When using it to make a cold salad, you can also match it with bean vermicelli skin, wait for your favorite ingredients, or pour a proper amount of Chili oil, which will make the fern spicy and delicious.
2, the fern can not only be made into a cold salad, but also fried and eaten.
When frying the fern, you should also blanch the fern with boiling water in advance, then cut it into sections, prepare appropriate amount of red pepper and meat slices, put appropriate amount of cooking oil in the wok, heat and mix the pepper and meat slices into the wok, the fried meat slices will change color and the pepper will become fragrant, then stir-fry the processed fern together, stir-fry the fern until it is cooked, release it, and season it with edible salt.
Edible method of Dryopteris capitata 1, fried bacon with Dryopteris capitata
It is the most common eating method to stir-fry the bacon with the fern. When cooking, it is necessary to clean the fresh fern and cut it into sections, then steam the bacon in advance, put an appropriate amount of cooking oil in the wok after cutting it into pieces, stir-fry the bacon in the wok after heating, add a small amount of red pepper after the bacon is transparent, and stir-fry the fern in the wok quickly and evenly. At this time, don't put too much edible salt, because the bacon itself is salty. If you put salt in the meeting,
2. Take decoction
Pteris capitata is not only a kind of wild vegetable that can be eaten by human beings, but also a kind of Chinese herbal medicine with excellent functions. It needs to be decocted and taken later when taking Chinese medicine in clinic. However, people often eat dried Pteris capitata. When decocting, they should first boil it with strong fire, then slowly decoct it with low fire, and take out the decoction after half an hour while it is hot, so that it can play a particularly good medicinal function.
Last time, we introduced the edible methods of Pteris capitata, which can let everyone know how to eat Pteris capitata. When you want to eat this wild vegetable again in the future, you can eat it in these correct ways. It will definitely make it play a particularly good edible function and absorb the rich nutrition in Pteris capitata as much as possible.