1, Benefits: Artemisia sphaerocephala people can absorb rich trace elements selenium and zinc, and also can absorb rich plant proteins and vitamins, which can supplement rich nutrition for human body, promote human metabolism, and enhance human physique and disease resistance if used frequently; Rich in trace element selenium, selenium is an important antioxidant component, which can prevent oxidation reaction in human body and clean up lipid peroxide in human body.
2. Disadvantages: Artemisia sphaerocephala is a wild vegetable with high nutritional value. People who eat it in moderation will not have obvious harm to their health, but they are slightly cold. People with cold constitution or deficiency of spleen and stomach will increase the burden of spleen and stomach after excessive consumption of Artemisia sphaerocephala, which will easily lead to abdominal pain or diarrhea, loose stool and other adverse symptoms. This will have a bad effect on health.
Extended data:
The wild species of Artemisia selengensis are widely distributed in Northeast China, North China and Central China. As early as the Ming Dynasty, Nanjing citizens began to eat wild Artemisia selengensis. Artificial cultivation of Artemisia scoparia was attempted in the early 1990s, and the market period was four months earlier than that of wild collection, with an output value of over 10,000 yuan per mu. The underground rhizome of Artemisia selengensis is brown when fresh, and its meat is tender and juicy. It is not only a nutrient storage organ, but also an important reproductive organ. It stretches in the underground 15 ~ 25 cm soil layer, with a length of 30 ~ 70 cm and a thickness of 6 ~12 mm.
Artemisia arenaria was eaten by Nanjing citizens as early as the Ming Dynasty. Artificial cultivation of Artemisia sphaerocephala began in the early 1990s, and now it has been planted in a large area in Caidian, Hubei Province.
Baidu Encyclopedia-Artemisia