1. How to stew pig heart

(1) Raw materials: 1 pig heart, 2 fresh ginseng, 10 grams of wolfberry, 2 slices of ginger, 0.5 liter of mineral water. 1 teaspoon of salt, a little sugar.

(2) Cut the pig heart open, rinse it with water, pick out the white tendons; wash the wolfberries; wash the fresh ginseng.

(3) Boil mineral water, add pig heart and ginger slices, roll slightly, and scrape off the foam.

(4) Put all the ingredients into a stew pot, add ginger and simmer over low heat for 45 minutes, then add seasonings to taste.

2. Effects of stewed pig heart

(1) Blood and heart nourishing effect: Pig heart soup is rich in protein, fat, calcium, phosphorus, iron, vitamin B1, and vitamin B2 , vitamin C and other ingredients are helpful in supplying the nutrients required by myocardial cells, enhancing myocardial contractility, and can effectively prevent heart disease.

(2) Sedative and tranquilizing effect: It can be used to treat symptoms such as palpitations, excessive sweating, spontaneous sweating, trance, insomnia and dreaminess caused by a weak heart.

(3) The effect of enhancing the body’s immunity: Pig heart soup is rich in protein ingredients, including a variety of amino acids, which is helpful in promoting the body’s protein synthesis, thereby replenishing deficiency, enhancing the body’s resistance, and strengthening the body. Keep fit.