What kind of soybean milk can you drink to breast enlargement?
The development of breast is inseparable from the normal secretion of estrogen in the body. Soybean milk is rich in protein, vitamin E, soybean isoflavones and other ingredients, among which soybean isoflavones can improve the symptoms of breast elasticity reduction, softening and sagging caused by estrogen deficiency, and help restore the fullness, straightness and elasticity of the chest. Adding red dates, medlar, peanuts and other foods to soybean milk can help shape the chest shape.
1, jujube and medlar soybean milk
Jujube, medlar and soybean are mixed into soybean milk, which helps to promote the secretion of estrogen in the body, not only has the effect of breast enhancement, but also can replenish deficiency and qi, soothe the nerves and tonify the kidney, which is beneficial for postpartum mothers to drink.
Materials: 45g soybean, seedless jujube 15g, medlar 10g.
Practice: Soak the soybeans in water for 6- 12 hours, then wash the red dates and medlar, add them to the soymilk machine, add water to make a pulp, and finally cook them, and add a little sugar. One cup a day.
2. Peanut, red dates and soybean milk
Peanut is rich in lecithin and protein, which helps promote breast re-development. Peanuts and beans rich in vitamin B are ground into soybean milk, which can promote metabolism, synthesize hormones and stimulate the development of chest. In addition, peanuts and soybeans have the functions of enriching blood and benefiting qi, nourishing yin and moistening the lungs, and are suitable for postpartum weak and thin mothers.
Materials: peanut 100g, seedless jujube 100g, soybean 100g.
Practice: After soaking soybeans for 6 hours, wash peanuts and red dates and add them to the soymilk machine. Add water to make a slurry and cook it. But have a drink after breakfast every day.
3. Soymilk+raw eggs
Eggs are rich in protein, which, when mixed with soybean milk, can increase the body's calories and promote postpartum breast enhancement.
Ingredients: 1 egg, 45g soybean.
Practice: Soak the soybeans fully and add water to make soybean milk, then put the soybean milk into a pot and boil it. Put the boiled soybean milk in a cup or bowl, beat in an egg and mix well before drinking.
4. Mutton stewed soybean milk
Mutton is rich in protein, fat, phosphorus, vitamin B 1, vitamin B2, nicotinic acid, cholesterol and other ingredients. It is boiled with soybean milk to make soup, which has the functions of invigorating qi and nourishing blood, promoting estrogen secretion and helping breast re-development.
Ingredients: mutton (fat and thin) 500g, soybean milk 500g, yam (dry) 15g, sesame oil 10g, salt 3g, ginger 10g.
Practice: Wash and cut the mutton into pieces, blanch it in boiling water and take it out. Wash and cut the yam into pieces, put the mutton and yam together in a pot, pour in fresh soybean milk, stew for 2 hours on medium heat until the mutton is cooked and rotten, and then add sesame oil, salt and ginger slices to boil.
Soymilk can have a certain breast enhancement effect with many foods, and it is rich in nutrition, suitable for postpartum mothers. However, it should be noted that food breast enhancement is not an overnight thing. Don't think that drinking it for a day or two will have the effect of breast enhancement. You should choose the method that suits you, and you can get good breast enhancement effect if you persist for a long time.
Why can you drink soybean milk for breast enhancement?
It is a question of many postpartum mothers why drinking soybean milk can enhance breast. The reason why soybean milk can enhance breast is because soybean milk contains not only vitamin E, but also soybean isoflavone, which has a large amount of estrogen, which can promote female hormone secretion and help breast development.
Both soybean milk and black soybean milk can promote postpartum breast enhancement. This is because beans are rich in protein, lecithin and other important substances. Black bean has the characteristics of high protein and low calorie, and its protein content is as high as 36%-40%. Soybean milk is also rich in protein, potassium, magnesium, calcium, B vitamins and other important nutrients. Therefore, in the role of breast enhancement, soy milk and black soy milk can be chosen to drink. However, the content of protein, potassium and vitamins in black beans is slightly higher than that in soybeans, and it can play a stronger role in clearing fire, promoting diuresis and resisting oxidation. Postpartum mothers are generally in poor health, so drinking black soybean milk is better.
Soymilk is also known as milk in plants. There are many benefits of drinking soy milk after delivery. Because soy milk contains a lot of estrogen, long-term drinking not only has the effect of breast enhancement, but also can resist aging and prevent uterine cancer and breast cancer. However, in order to avoid getting fat at the same time of postpartum breast enhancement, it is best to choose sugar-free fresh soybean milk.
Matters needing attention in drinking soybean milk for breast enhancement
Compared with surgical breast enhancement, drinking soybean milk has a slow breast enhancement effect, but it is beneficial to the health of postpartum mothers. However, if mothers want to get better breast enhancement effect, it is best to know the precautions for drinking soy milk first, so as to achieve more scientific and effective breast enhancement.
Precautions for drinking soybean milk for breast enhancement:
1, not applicable to all mothers. Protein and soybean isoflavones in soybean milk play a major role in breast enhancement, which is more effective for mothers with insufficient estrogen secretion after delivery. If their estrogen level is at a normal level, drinking soybean milk containing soybean isoflavones will compete with their own estrogen, that is, the anti-estrogen effect, which is not only difficult to achieve the purpose of breast enhancement, but also not very good for health.
2. Avoid the nutritional imbalance caused by drinking soybean milk alone. Only by drinking soybean milk to breast enhancement, the effect is not obvious, and it is easy to lead to nutritional imbalance, especially for postpartum mothers, which need to pay more attention to the absorption of nutrients. It is best to add honey, papaya and royal jelly when drinking soybean milk.
3. Don't drink too much. Although drinking soybean milk is helpful for the re-development of postpartum chest, it is not that the more you drink, the better. Drinking too much can easily cause hormonal imbalance in the body and may also lead to obesity. You don't have to drink more every day, just drink a cup of soybean milk in the morning.
4, it is not appropriate to drink soy milk on an empty stomach for breast enhancement. Soymilk enters the body, and it can really play a role only after ingesting enough starch food. If you drink soya-bean milk on an empty stomach, it will be consumed instead of starch as heat, which will not only waste protein, but also unbalance the nutrition in the body, thus increasing the burden of digestion and urinary system. Therefore, it is best to drink soy milk for breast enhancement after breakfast.
5, can use a variety of ways to comprehensive breast enhancement. In order to make the effect of soybean milk breast enhancement more obvious, besides adding other foods when drinking soybean milk, mothers can also add other ways to breast enhancement in their daily lives. For example, alternately stimulating the breasts with hot and cold water in the bath can also have the effect of breast enhancement (not suitable for cold weather, avoid catching cold). You can also massage your breasts before going to bed in the morning and evening, which can also help breast enhancement. However, if mom wants to take other drugs for breast enhancement when eating soy milk, it is best to consult a doctor first.