Broccoli one
Chicken breast 200 grams
Mushroom one
Scallion a small piece
Garlic three cloves
Salt, starch, oil, etc. Some
Broccoli Stir-Fry Chicken Breasts
Chicken breasts cleaned, placed in the chopping board, with the surface of the knife patted for ten, and then cut into cubes, diced or sliced, depending on personal preference. After cutting, marinate in salt (1 tsp), cooking oil (1 tsp), cornstarch or cornstarch (1.5 tbsp), cooking wine (1 tsp), and pepper (? tsp black pepper is recommended) for about 20 minutes, or as much time as you like with light soy sauce.
Bring a pot of hot water to a boil and wash the broccoli. When the water boils, add the broccoli to the pot and blanch for as long as you like. After blanching, quickly soak in cold water, recommended to use pure water, can ensure that the broccoli crispy feeling. Then set aside.
Slice the green onion into flowers, cut the garlic into foam, wash the mushrooms and hand-tear into pieces.
Bring the oil to a simmer, add the marinated chicken, stir-fry to brown, then stir-fry the minced garlic, chopped green onions, and the mushrooms when the garlic and green onion aroma comes out. When the mushrooms are softened, add the blanched broccoli, add a pinch of salt to taste, and stir-fry for two minutes. Add sesame oil and vinegar before serving. Add a little salt and stir-fry for two minutes.
Tips
Blanch the broccoli and soak in cold water to preserve the flavor.