Sour plum powder is one of the traditional Chinese snacks. It is made with sour plum as the main raw material and some auxiliary ingredients. The taste of sour plum powder is sweet and sour, making it a good choice to relieve the heat in summer.

Materials for making sour plum powder

The following materials are needed to make sour plum powder:

-Sour plum: 500 grams

-Rock sugar : 200g

-Salt: 5g

-Glutinous rice flour: 100g

-Water: appropriate amount

Making sour plum powder Steps

1. Wash the sour plums, remove the core, put them in a pot and cook.

2. Put the cooked pickled plums into a blender and beat into a puree.

3. Pour the beaten sour plum puree into the pot, add rock sugar and salt, cook over low heat until the rock sugar dissolves, and stir evenly.

4. Add the glutinous rice flour to the water and stir evenly, pour it into the pot, stir constantly, and cook until the sour plum powder becomes thicker.

5. Pour the cooked sour plum powder into a bowl and put it in the refrigerator.

How to eat sour plum powder?

Sour plum powder can be eaten directly, or it can be eaten with some fruits, glutinous rice balls and other ingredients for a better taste.

The nutritional value of sour plum powder

Sour plum powder is rich in vitamin C, vitamin E, calcium, iron and other nutrients, which helps to enhance immunity, promote digestion, Increase hemoglobin content, etc.

Cultural background of sour plum powder

Sour plum powder is one of the traditional Chinese snacks and originated in the south. In ancient times, sour plum powder was regarded as a kind of medicinal diet, which helped to clear away heat, relieve heat, digest food and strengthen the stomach. Over time, sour plum powder gradually evolved into a delicacy and became a good choice for people to relieve the heat in summer.