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How to cook stewed chicken is delicious?
Chicken stew soup is delicious as follows:

1. Deal with the bought chicken first. Cut open the stomach, take out the internal organs and cut into small pieces.

2, boil some water, do not need to boil, just heat it, pour it into the chicken pot, remove the dirt on the chicken surface, and drain the water.

3. Pickling chicken nuggets with onion ginger and a spoonful of cooking wine can remove the fishy smell. Put the cold chicken pieces into a casserole, pour in clear water, and put a large piece of ingredients on the fire to boil. At this time, you can use a spoon to skim off the floating foam on the noodle soup, so that the chicken will taste better.

4, turn to a small fire, stew until the meat is cooked, it will take nearly two hours, and finally put some salt, stew for a while, the salt should be put at the end, otherwise it will make the meat hard. At this time, we should grasp the stewing time of stewed chicken soup according to the actual situation.

5. When the chicken is half stewed, add some jujube and medlar and stew for a while.

Nutritional value of chicken soup: Although chicken soup is not a medicine for treating colds, it can relieve cold symptoms and improve human immune function. This is because chicken soup can effectively inhibit inflammation and excessive mucus production in the human body, which helps to reduce nasal congestion and sore throat and reduce the number of coughs. Therefore, chicken soup is an active "irregular army" in the process of defeating colds and flu. In this sensitive period of winter, drinking more chicken soup will help healthy people improve their immunity and keep the influenza virus out, while for those patients who have been captured by the influenza virus, it will help to inhibit the inflammation and mucus production caused by the cold, thus alleviating the pain caused by the cold.