1, there is no difference between kale head and kale, because kale and kale are the same vegetable, but people call them different in different areas. Kale, also known as kale, is a special vegetable in southern China, belonging to the cabbage family. This vegetable is rich in vitamins, crisp and attractive, and many people like it.

2. Chinese kale and Chinese kale have excellent health care functions: Chinese kale and Chinese kale have excellent health care functions. This vegetable contains a lot of vitamin C, which can be quickly supplemented by people after eating, and has a good relief effect on the adverse symptoms such as excessive internal heat, toothache and tooth bleeding caused by vitamin C deficiency. Usually, Chinese kale and Chinese kale slices can be dried and made into Chinese kale tea, which has the best health care effect.

3. Chinese kale and Chinese kale can regulate nerves: Chinese kale and Chinese kale contain many trace elements, especially zinc, calcium, potassium and phosphorus. After people usually eat this vegetable, they can quickly absorb these nutrients and let them directly act on the human nervous system, which can effectively alleviate the bad mood of the human body and prevent the occurrence of neurasthenia symptoms such as insomnia and dreaminess.