Recipe of not repeating the sample once a week

Scrambled eggs with tomatoes

Practice:

1. Wash and cut the tomatoes, break the eggs +2 tablespoons of clear water, stir well (+clear water can make them more tender and smooth), mince the garlic, and cut some chopped green onion for later use

2. Add hot oil to the pot, pour in the egg liquid, and cook it for later use

. Seasoning

4. Add the just-fried eggs, stir-fry evenly, and then take out the pan. Sprinkle with chopped green onion, and you can start.

Stir-fry the meat with double peppers

Practice:

1. Wash the green and red peppers, remove seeds and shred them, cut chopped green onion, minced garlic, thin meat +1 tablespoon of soy sauce, 1 tablespoon of yak oil, half a spoonful of oil, appropriate amount of salt, and so on. Stir well and marinate for 15 minutes

2. Prepare a sauce: 2 tablespoons of light soy sauce, 1 tablespoon of oil, appropriate amount of salt, 1 tablespoon of white sugar, 1 tablespoon of starch, and half a bowl of water. 3. Stir in hot oil in the pot, add shredded pork and stir-fry until it changes color, and then take it out for later use. 4. Stir-fry minced garlic, add green pepper and stir-fry until it breaks, and add the fried ones. You can take out the soup with carrot and corn sparerib after juice is collected on a big fire

Practice:

1. Cut the carrot and corn into pieces. After cleaning the sparerib, blanch it with decahydrate, onion, ginger and cooking wine, then take it out and wash it

2. Add the blanched sparerib to the rice cooker. When the carrot and corn+water have not passed the ingredients, cover the lid and directly choose to cook. Sprinkle chopped green onion on the pan

Scrambled eggs with carrots

Practice:

1. Shred carrots, mince onions and garlic, break the eggs, and stir well with 2 tablespoons of clear water for later use

2. Pour hot oil into the pan, stir-fry the egg liquid until the spare chopped green onion and garlic are fragrant, add shredded carrots and stir-fry until it is broken (too dry +2 tablespoons of clear water), and add 2 soy sauce+. Stir-fry the scrambled eggs evenly.

Garlic-flavored chicken wings

Practice:

1. Wash the chicken wings, 2. Stir-fry them with soy sauce, half a spoonful of soy sauce, 1 tablespoon of oil, 1 tablespoon of starch and 2 tablespoons of garlic, and marinate them evenly for 2 minutes.

2. Add the chicken wings in medium hot oil (sprinkle the minced garlic on the surface), fry them on low heat until both sides are golden, and pour in. Sprinkle chopped green onion after cooking. Sprinkle some white sesame seeds to make it more fragrant.

Bitter gourd and soybean sparerib soup

Practice:

1. Wash the soybeans and soak them in water, cut the bitter gourd into pieces, wash the ribs and blanch them with onion and ginger cooking wine, and then wash them for later use.

2. Rice cooker+blanched ribs, ten bitter gourd and ten soybeans, put two garlic cloves and two ginger slices.