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Nutritional value of home-cooked fried mushrooms
1, prepare chicken essence, peanut oil, green pepper, red pepper, salt, mushrooms and other ingredients first. Wash and shred mushrooms, and cut green peppers and red peppers into pieces. Pour oil into the pot, add mushrooms and salt. Add green pepper and red pepper, and add chicken essence before cooking.

2. Mushrooms are rich in lysine. Lysine is an essential amino acid for human body, which can increase weight, disease resistance, hemoglobin and intelligence.

3. Mushroom also contains interferon inducer, which can induce the production of interferon, so it has a good effect on vesicular stomatitis virus and encephalitis virus. Fresh mushroom extract tablets can treat persistent or chronic hepatitis, so liver patients should eat mushrooms. Mushrooms also have the function of lowering blood cholesterol, and proteolytic enzymes and cool ammonia enzymes in mushrooms have the function of lowering blood pressure, so mushrooms are ideal health food for patients with hypertension and cardiovascular diseases.