First, the fat fish?

Fat fish, also known as bighead carp, is sweet in taste and warm in nature, which can warm the stomach, tonify deficiency, resolve phlegm and relieve asthma. Suitable for spleen and stomach deficiency and cold, excessive phlegm, cough and other symptoms. People with weak constitution had better eat more fish heads of chubby fish, which has a good warming effect and can also treat tinnitus and dizziness. People with excessive phlegm and dizziness can cook with fat fish and walnut kernels.

Second, crucian carp?

Crucian carp is sweet in taste and warm in nature, and has the effects of invigorating qi and spleen, inducing diuresis to reduce swelling, clearing away heat and toxic materials, dredging collaterals and promoting lactation, and can be used to treat edema, ascites, hypogalactia, gastroptosis, proctoptosis and other diseases. It is effective for patients with ascites to take soup with fresh crucian carp and red bean. Simmer fresh crucian carp and pig's trotters together, and even eat soup, which can cure parturient hypogalactia. Crucian carp oil is beneficial to cardiovascular efficacy, and can also reduce blood viscosity and promote blood circulation. 　

Third, hairtail

Hairtail has the effects of warming stomach, tonifying deficiency, moistening skin, expelling wind, killing insects and nourishing five internal organs, and can be used as an adjuvant treatment for persistent hepatitis and chronic hepatitis. Hairtail is especially suitable for people with spleen and stomach weakness, indigestion and dry skin; It can also be used as a diet therapy for persistent hepatitis and chronic hepatitis; Eating hairtail regularly can moisturize and keep skin elastic. Misgurnus anguillicaudatus is sweet in taste and flat in nature. It has the functions of warming the middle warmer, benefiting qi, clearing urine, detoxicating and collecting hemorrhoids, and can resist bacteria and diminish inflammation. ?

Fourth, cuttlefish

Cuttlefish has the functions of nourishing liver and kidney, nourishing qi and blood, clearing stomach and removing heat. It is a health food for women, and has the functions of nourishing blood, improving eyesight, dredging menstruation, preventing miscarriage, promoting labor, stopping bleeding, and promoting lactation. ?

5. Carp?

Carp is sweet in taste and flat in nature, and has the effects of invigorating spleen, stimulating appetite, inducing diuresis, relieving swelling, relieving cough and asthma, preventing miscarriage and promoting lactation, and clearing away heat and toxic materials. It is suitable for edema, cough, asthma, restless fetus, infantile convulsion, epilepsy and other diseases. In addition, because the retina of carp contains a lot of vitamin A, the effect of eating carp eyes to improve eyesight is particularly good. ?