Current location - Recipe Complete Network - Healthy recipes - What is the nutritional value of sea razor clams?
What is the nutritional value of sea razor clams?

Nutritional value of sea razor clams: the meat of razor clams of the family of bamboo razor clams. Also known as razor clam intestines. Razor clams are also known as razor clams, green. Distributed along the coast of China; Zhejiang, Fujian and other places are cultured. After obtaining, wash and use fresh, or sun-made for razor clam dry use.

Taste sweet, salty, slightly cold in nature. It can nourish yin and clear heat, promote lactation and diuretic. Contains protein, fat, calcium, phosphorus, iron, iodine and other ingredients. It is used for postpartum deficiency, lactation; deficiency of yin and less fluid, irritable heat and thirst; damp-heat edema, urinary incontinence.

Expanded Information:

"Deficient fat "Excessive razor clams and scallops are very easy to identify, if they are swollen to a certain extent, poked with the hand, retraction is not fast, and even the shell can not be closed. Shrimp and crab will also be due to the absorption of water resulting in swollen joints, slow action, seemingly lack of vitality. However, if the water absorption is not much, it is not too easy to recognize, mainly depends on how dark the heart of the trader.

Additionally, it is important to remind that the most feared seafood selection is not "water" and other shortages of tricks, but prohibited drugs, heavy metal residues and other issues. The former is no more than economic loss, the latter may bring real health hazards. The use of banned drugs in aquaculture is common, such as chloramphenicol and malachite green, and despite the state's crackdown, small farmers and traders are still operating in violation of the law.

Some of China's coastal waters are seriously overloaded with heavy metals, especially cadmium and lead, in crabs and shellfish due to industrial pollution. So try not to buy seafood from unknown sources, and don't buy anything that's too cheap.

Reference:

Baidu Encyclopedia-Razor Clams

Reference:

People's Daily Online -The "fat" razor clams are easy to identify