For women, eating spirulina regularly can not only make beauty beauty, make skin delicate and delicate, but also balance nutrition and play a role in losing weight.

Spirulina is a kind of lower organisms, prokaryotes, filaments composed of single cells or multiple cells, with a length of 2-5μm and a width of 5-1μm, which are cylindrical, loosely or tightly twisted in a regular spiral shape, like clockwork, hence the name. It has the effects of reducing the toxic and side effects of radiotherapy and chemotherapy for cancer, improving immune function and reducing blood lipid.

Spirulina has beauty, acne and chloasma removal and anti-aging. For women, spirulina not only has the effect of beautifying and rejuvenating skin, but also has the effect of losing weight. It also has anti-aging, anti-hypoxia, anti-fatigue, anti-radiation, blood lipid lowering, blood pressure lowering, liver nourishing and stomach protecting effects.

Spirulina is an ultra-alkaline food, which is rich in alkaline minerals (especially potassium and calcium), which can maintain the balance of pH value in blood, lower cholesterol, relieve symptoms of hypertension and heart disease or reduce the incidence rate.

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1. Introduction to Spirulina:

1. Spirulina (scientific name: Spirulina) is a kind of lower organism, prokaryote, which is a filamentous body composed of single cells or multicellular cells. It is 2-5μm long and 5-1μm wide, and it is cylindrical, which is loosely or tightly twisted in a regular spiral shape and shaped like a clockwork, hence its name. It has the effects of reducing the toxic and side effects of radiotherapy and chemotherapy for cancer, improving immune function and reducing blood lipid.

2. Spirulina, also known as Arthrospira. Cyanophyta, Trematodaceae. Algae are unbranched filaments composed of single-row cells, with no or only very thin colloid sheath and regular spiral shape to form algal growth segments. There are no heterocyst and posterior wall spores. About 38 species, most of which grow in alkaline salt lakes.

3. At present, there are large-scale artificial cultivation at home and abroad, mainly three kinds of Spirulina platensis, Spirulina maxima and Spirulina Indica. Edible, nutritious, with protein content as high as 6%-7%. In natural waters, it will form blooms when it is propagated in large quantities

4. The optimum growth temperature of spirulina is 35-37℃, which has good heat resistance. The optimum growth pH range is 3-11., and when the pH is higher than 11., it will be unfavorable for growth. Under the condition of normal nutrition and temperature, light becomes an important factor affecting the growth of spirulina, and it is cultivated outdoors.

5. The light source is mainly the sun; In the experiment, a cold white light source is generally used, and the light intensity required for growth and culture is about 37-4lx, and it is about 11lx when maintaining culture. The growth of spirulina platensis is not only affected by light intensity, but also has different reactions due to different color values of light. ?

2. Health care efficacy

1. Cholesterol reduction can effectively prevent the attack of heart disease and stroke. Y-linolenic acid in spirulina can reduce the cholesterol contained in human body, thus effectively reducing hypertension, preventing heart disease and lowering cholesterol.

2. Spirulina contains spirulina polysaccharide, magnesium, chromium and other hypoglycemic substances, which can regulate blood glucose metabolism through various ways (such as promoting insulin secretion, slowing sugar absorption, promoting substance metabolism, and resisting oxidation). ?

3. Spirulina can enhance the proliferation activity of bone marrow cells, promote the growth of immune organs such as thymus and spleen, and promote the biosynthesis of serum proteins, so Spirulina has an immune enhancement effect.

4. Most patients with gastropathy have hyperacidity, which leads to gastritis, gastric ulcer and other diseases. Spirulina is an alkaline food. Spirulina is rich in plant protein, chlorophyll, β-carotene, etc. These nutrients are very effective in neutralizing gastric acid and repairing, regenerating and secreting gastrointestinal mucosa.

5. It is especially suitable for gastrointestinal patients. Through the good improvement of intestinal environment, it also has the significance of adjuvant treatment for patients with diabetes. Spirulina can improve emergency response ability, and has certain preventive and protective effects on diabetes, hypertension, fatty liver and renal damage.

6. The mechanism of anti-mutation and anti-cancer drugs is related to the repair of deoxyribonucleic acid (DNA), and the fucoidan, β-carotene and phycocyanin in spirulina have this effect, so spirulina has played an important role in anti-tumor and anti-cancer.

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