Green vegetables? 250.0g+ pork (thin)? 100.0g of heat ≈ 190~200 calories

You can calculate the specific amount according to the following heat meter:

Chinese cabbage 17 kcal ~22 kcal/100g

Lean pork 143 kcal/100g

The following content * * * for your reference:

White rice? 1 bowl? ( 140g)? 2 10? White steamed bread (1 piece)? 280 calories

Pancake100g? 333 cards? Steamed bread (steamed, standard flour)100g? 233 card

Flower rolls100g? 2 17 card? Steamed buns (small 5)? 200 calories

Meat buns (1 piece)? 250 calories? Dumplings (10)? 420 cards

Vegetable bag? 1 piece? 200 calories? Curry dumplings? One? 245 cards

Pork dumplings? One? 40 calories Egg cake? A share? 255 cards

Bean paste bag? One? 2 15 card? Fresh meat package? One? 225-280 cards

* Burning buns? One? 160 card? Two small fried bags? About 220 calories

Leek box? 1 piece? 260 calories? Spring rolls100g? 463 card

Sesame cake100g? 326 cards? Fried dough sticks? 1 article? 230 kcal

Peanut tofu pudding? A bowl? 180 card? Sam sun bean skin100g? 240 calories

Steamed dumplings100g? 238 calories? Tangbao100g? 238 card

Pancakes100g? 225 calories? White sheep's head100g? 193 card

Aiwowo100g? 190 card? Aiwowo100g? 190 card

White toast (1 slice)? 130 card

Rice noodle soup? 1 bowl? 185 card? Fans? 100g? 335 card

Vermicelli100g? 64 calories? Bean jelly100g? 37 cards

Vermicelli100g? 336 cards? Meat soup rice noodles? A bowl? 350 calories

Rice noodle soup? A bowl? 185 card? Fried rice noodles? A bowl? 275 cards

Guangdong porridge? 400 calories? Preserved egg lean porridge 1 bowl? 367 card

Fish rice balls 1 piece? 205 calories? Bean jelly (with seasoning)100g? 50 calories

Yuba skin100g? 489 cards? Yuba100g? 489 card

Bean curd skin100g? 409 cards? Guilin sufu100g? 204 card

Bean curd silk100g? 20 1 card? Kaoru Miki100g? 153 card

Soy bean curd100g? 15 1 card? Dried citron100g? 147 card

Dried bean curd100g? 140 card? Shanghai south milk100g? 138 card

200 grams of dried vegetables? 136 card? Sufu (white)100g? 133 card

Stinky tofu100g? 130 card? North tofu100g? 98 cards

Yogurt100g? 67 calories? South tofu100g? 57 cards

Dried sweet potato100g? 6 12 card? Potato flour100g? 337 card

Sweet potato powder100g? 336 cards? Barley100g? 307 card

Sweet potato (white heart)100g? 64 calories? 90g of sweet potato (red heart)? 99 card

Tofu brain (with brine)100g? 47 calories? Bean juice (raw)100g? 10 card

Mung bean convex? One? 320 calories? Red bean stuffing? 100g? 274 card

Fried liver100g? 96 calories? Camellia oleifera100g? 94 card

Tea soup100g? 92 calories? Adzuki bean porridge100g? 6 1 card

Black wheel? A string? 90 calories? Pig blood cake? A string? 130kcal

Fish board? A string? 60kcal? Corn cob? A string? 100kcal

Oil tofu? A piece 80kcal? A tribute pill string? A string? 100kcal

Mushroom pills? A string? 90kcal? Egg pill? A string? 90kcal

Donaz? A string? 70kcal? Chicken rolls? A string? 70kcal

Lobster sticks? A string? 95kcal? Wuwei pill? A string? 80kcal

Fermented soya beans:100g? 244 card