Will ginger soup get angry?
Will not get angry. The common cold will cause great discomfort, but drinking a little ginger soup will help the body get rid of a lot of cold, and it will also discharge a lot of sweat with the body. Not only does it not cause excessive internal heat, but it also has a good cooling and perspiration effect. However, ginger is a warm food. If it is eaten too much, it will aggravate the heat in the body, which will lead to incomplete divergence and cause excessive internal heat.
5 kinds of ginger soup have magical effects.
Jujube ginger soup
Jujube is sweet and warm in nature, which has the functions of tonifying the middle warmer, benefiting qi, nourishing blood and calming the nerves: ginger is pungent and warm in nature, which has the functions of warming up vomiting, relieving exterior syndrome and dispelling cold; The combination of the two can give full play to the role of ginger, promote the circulation of blood and improve the symptoms of cold hands and feet.
In addition, ginger and jujube are very effective in treating stomach diseases caused by cold.
Brown sugar ginger soup
Brown sugar has the functions of nourishing blood and promoting blood circulation. When added to ginger soup, it can improve body surface circulation and treat colds and colds.
It should be noted that ginger brown sugar water is only suitable for stomach cold after wind-cold cold or rain, and cannot be used for summer-heat cold or wind-heat cold.
Green tea ginger soup
Freshly squeezed ginger juice can prevent heatstroke, especially with green tea that can clear away heat and detoxify, benefit qi and comfort. The method is very simple. Take 5g of green tea and 5g of shredded ginger, and brew with boiling water for about 10 minutes.
It is especially suitable for drinking when summer heat and autumn heat alternate, and has the effect of clearing away heat and relaxing.
Salt vinegar ginger soup
In midsummer, many people are prone to "air-conditioning disease", and their shoulders and back will be disturbed by wind, cold, dampness and other diseases, especially the elderly are prone to recurrent scapulohumeral periarthritis.
In this case, you can boil some hot ginger soup. First, add a little salt and vinegar to the hot ginger soup, then wring it out with a towel and apply it to the affected area several times, which can make the muscles relax, relax muscles and promote blood circulation, and greatly relieve the pain.
You can also apply a towel dipped in boiled hot ginger soup to sore limbs.
Ginger cola
It has the effects of preventing cold and removing phlegm, increasing calories and warming the stomach. It is most suitable for winter, has a good effect on preventing and treating colds, and can dispel wind and dispel cold.
Generally, you should choose fresh ginger with bright color, softness and swelling without cracks on the epidermis, and don't choose ginger with wrinkles and black hair.
There are many nutrients in the epidermis of ginger. When cooking soup, you should peel less or not to avoid the loss of nutrients. Ginger tastes pungent and warm, and it is not suitable for long-term consumption of ginger for those with yin deficiency and excessive fire and red eyes and internal heat.
The function of ginger soup
Cure appetite: if you drink some ginger soup before meals, you can increase your appetite and promote nutrient absorption.
Treatment of abdominal pain, vomiting and diarrhea: high temperature in midsummer, all kinds of germs multiply actively, and if you are not careful, you will get sick from your mouth, which will easily cause acute gastrointestinal inflammation such as abdominal pain and vomiting and diarrhea. Drinking some ginger soup properly can play a preventive role. Ginger can play the role of some antibiotics, especially against salmonella.
Cure colds: In summer, people are used to blowing fans, turning on air conditioners and even sleeping outdoors to avoid the heat, which can easily cause exogenous cold. If you can drink 1 bowl of brown sugar ginger soup in time, it will help to dispel cold and relieve exterior syndrome, or you can get the same effect by soaking your feet with ginger soup (adding some salt and vinegar).
Relieve summer heat: Chinese medicine believes that ginger can "refresh the mind" (that is, refresh the mind). In summer, when you faint due to heatstroke, you can make the patient wake up quickly by pouring ginger juice 1 cup. For patients with general heat, dizziness, palpitation, chest tightness and nausea, it is also beneficial to eat ginger properly every day.
Treatment of waist and shoulder pain: The summer heat is difficult. Some people like to take a shower or sleep outdoors, and their shoulders and back will suffer from diseases such as wind, cold and dampness, especially the elderly are prone to scapulohumeral periarthritis. In this case, you can burn some hot ginger soup. First, add a little salt and vinegar to the hot ginger soup, then soak it in water with a towel and wring it out. Hot compress the affected area several times. This method can relax muscles and promote blood circulation, and can greatly relieve pain.
Anti-oral inflammation: Taking ginger soup instead of tea every day can be used to prevent and treat periodontitis, sore throat and dental caries.
Prevention of arteriosclerosis: gargling with hot ginger soup every morning and evening, and drinking hot ginger soup 1 bowl before going to bed every day can promote blood circulation and prevent arteriosclerosis.
Taboo crowd of ginger soup
People with diabetes and weight loss should not eat ginger soup.
After introducing who is not suitable for eating ginger soup, I hope we can adjust our diet, which is also a sign of being responsible for our health. In addition, we should master more food practices, which can also ensure our quality of life.