It is not difficult to understand, such as potato chips, spicy strips, popcorn, fried chicken pieces, cola and other foods, just delicious! Which child doesn't like it? I'm afraid even adults can't resist the temptation, let alone children!
Every time I watch my children eat happily, I am flattered. I always say to myself: children are rarely happy, and occasionally they don't eat anything, just once! However, time and time again, it becomes countless times, and finally the child may be eaten in the hospital!
Whether it is potato chips, spicy strips, fried rice or fried chicken, these foods contain a lot of harmful substances and are invisible "blades" that affect children's health. What are the hazards?
1 has no nutritional value, but the high content of fat, sugar and salt is easy to make children obese, causing "three highs", that is, hypertension, hyperlipidemia and hyperglycemia, which not only makes people feel headache, nausea and dizziness, but also easily leads to cardiovascular diseases.
2, causing the child's gastrointestinal burden to be too heavy, which is easy to cause indigestion, constipation and getting angry. Regular consumption will inevitably affect children's normal diet. In the long run, it will cause uneven or insufficient nutrition intake, which is quite harmful to children's physical development and intellectual development.
3, containing a large number of preservatives, colorants, hormones, etc. There are quite a few carcinogens. Even if some conscientious merchants can control the product dosage within the prescribed range, the risk of illness or even death is unimaginable for many years. What's more, there are no products on the market, and the products banned in some countries are also hidden!
4. They are all foods with high calorie and heavy taste. Eating it will make people have strong sensory stimulation and make children's tastes heavier and heavier. Ordinary food doesn't appeal to him. Therefore, the habit of being picky about food is born naturally, and the vicious circle will eventually drag down the child's body.
You may never know that the spicy strips and potato chips in your hand may not be delicious and satisfying snacks, but an invisible "killing weapon" that hurts people!
The final suggestion is that children can't control themselves, and everything is under the control of parents. We can make children eat as little as possible. If they really want to eat, they should be guided to eat more fruits and vegetables, or eat some light soup and porridge after eating. Children should be encouraged to exercise more, take an active part in outdoor activities and develop good habits of work and rest. Parents, let's protect children's health and stay away from junk food.