Waxed duck legs roasted bamboo shoots dry, this dish I also do for the first time, serving loved ones feel very delicious. Bamboo shoots sucked all the bacon flavor, eat more addictive, the two really is a perfect match. Dried bamboo shoots are made from fresh bamboo shoots as the main raw material, according to the shelling, cutting and trimming the roots, drying and other processes specially made. Dried bamboo shoots meat texture fat, rich in protein, fiber, carbohydrates and nutrients, low-calorie, less sugar, more dietary fiber characteristics, can enhance appetite.
Lowering the fire body detoxification, anti-constipation, is a purely natural nutritious food, there are elderly people at home can eat more. Bamboo mulberry outlet more areas, the elderly are very long life, and very little hypertension patients, many experts pointed out that this is often eat bamboo shoots have a certain relationship. In the fall and winter vegetables are relatively small, my family will always soak some dried bamboo shoots with meat and fish with fried, rice and rice dishes. Dried bamboo shoots are very troublesome to soak open, it is recommended to soak some more at a time, the following side of the detailed method recommended to you, like the small partners quickly collect it!
Waxed duck roasted bamboo shoots raw materials: waxed duck legs 2; soak open bamboo shoots 200 grams; 50 grams of cooking oil; 2 grams of salt; 20 grams of soy sauce soy sauce; 20 grams of rice wine; garlic 3; 5 grams of dried chili.
Step 1Prepare the food directly. Dried bamboo shoots need to go through the hair system before taking, in the hair system period, should be daily fish tank water change once, in order to maintain the water wang, to avoid sour, so as to make it hair full hair through. Soak open a good bit of dried bamboo shoots into the pot to boil can be fried food.
Step 2Wash the preserved duck legs with boiling water, nickle them in the pot for three minutes, clean them again and drain them.
Step 3Soak the dried chili peppers for a few minutes, cut them into julienne strips, and clean them again; peel the garlic seeds, clean them and dice them.
Step 4Start a frying pan, put in the duck legs and stir-fry, set aside, then pour in the dried chili and garlic seeds and stir-fry.
Step 5Put in the dried bamboo shoots and stir-fry for a while, sprinkle in the salt and stir-fry well, pour in the appropriate water and cook for a few minutes. Drizzle in soy sauce and rice wine stir fry, you can get out of the pot to enjoy. Did you all enjoy this delicious and savory down-home peasant meal? Welcome to leave a comment about your suggestions.