Drinking beer will not make you fat because there is no fat or cholesterol in beer. The main ingredients are barley, alcohols, hops and polyphenols, which can enhance the secretion of gastric juices and improve gastric function and digestion. Moreover, beer also produces energy to be consumed and does not accumulate in our body at all.

We all tend to think that beer makes you fat. But actually the source of calories is alcohol, and beer is 90% water. So the calories contained within beer are very limited. Beer with an alcohol content of 3.4% has only ?38? calories per 100ml. And the body will eventually metabolize alcohol into carbon dioxide and ? water, a metabolic process that also consumes many calories.

Beer contains brewer's yeast. The high-quality dietary fiber can adsorb fat in the food digestion process, and ultimately discharged from the body, reducing the body's absorption of fat; and contained vitamin B and minerals can promote the body to accelerate the body fat metabolism, on the one hand, to control fat absorption, on the one hand, to accelerate the consumption of fat.

The hops contain a substance called xanthohumol, the content of which accounts for only 0.1%-1% of the dry weight of hops? It belongs to the isoprenoid flavonoid compounds. Researchers conducted relevant experiments on mice, and the results showed that this flavonoid compound can successfully reduce body weight. In the experiment that lasted for 12 weeks, the mice that ingested xanthohumol gained 22% less than the control group? s body weight. If you just drank beer, you would theoretically still lose weight. So beer itself won't make you fat.