Astragalus can not only cure diseases, but also health, astragalus into the medicinal diet in China's history is much loved by everyone. In daily life, often use astragalus decoction, soak water as tea, and glutinous rice porridge to drink, but also with ginseng, Chinese yam, jujube, hen, lamb, pork, pigeon and other warm tonic food, cooked into young and old suitable for medicinal diets, all have a good disease prevention and health care effects.
10 Astragalus soybean casserole pig's feetMaterials: 1500 grams of pig's feet, astragalus 10 grams, 100 grams of soybeans, onion and ginger.
Method: pig's feet washed, soybean soaking to be used; scallion section, ginger slices. Pot into the water, put the pig's feet into the pot to boil and add wine, hot 3 minutes out, and then use cold water to wash away the white foam on the pig's feet; astragalus into a cloth bag, and then astragalus, pig's feet, soybeans, scallions, ginger into the casserole dish together, high-fire boiling, low-fire slow simmering to cook, according to taste into the seasoning can be.
Functions: Astragalus replenishes qi, pig's foot replenishes collagen, soybean is also rich in protein and a variety of minerals, so this soup can replenish qi and nourish the face.
11 Astragalus and soybean with pig's feetPorridge to replenish the deficiency of positive qi
Ingredients: 20g of astragalus, 10g of codonopsis, 100g of round-grained rice, sugar.
Preparation: Astragalus, ginseng soaked in water for 40 minutes, according to the boiled extraction method to extract the concentrate 30 ml. round-grained rice porridge will be added to the concentrate, cook for a few moments. Eat 1 time in the morning and 1 time in the evening, add sugar when serving.
Functions: replenish positive qi, treatment of deficiency, anti-aging. Used for internal injuries and fatigue, old age and frailty, long illness and body thinning, panic and shortness of breath, weakness and self-sweating, spleen deficiency and diarrhea, loss of appetite and so on. Avoid eating radish and tea during drinking porridge.