The role of passion fruit:

1, cough and phlegm, anti-inflammatory and analgesic

Passion fruit can be eaten very little part of the fruit, rather than a fruit, rather than passion fruit is a kind of medicinal herbs. If you use passion fruit as medicine, it can be used to relieve cough and phlegm, anti-inflammatory and analgesic effect, can help us treat many throat diseases.

2, improve immunity

Passion fruit is very rich in vitamin C, can help us improve immunity. Every hundred grams of passion fruit in the vitamin content is equivalent to eight willow, vitamin e content is equivalent to ten apples.

3, reduce blood pressure

Passion fruit is very rich in vitamins and dietary fiber, and regular consumption of passion fruit can help us lower fat. Regular consumption of passion fruit, can also help us to reduce the systolic blood pressure of the heart, so patients with high blood pressure if you can eat more passion fruit in life, can play a very good role in controlling blood pressure.

4, sedative tranquility

Passion fruit is a fruit, but is a natural sedative. Regular consumption of passion fruit can help our relaxation of the nerves.

Expanded Information:

p>Passion fruit food taboos:

1, passion fruit can not be drunk with milk

Passion fruit juice is acidic, and milk, if encountered with acidic liquids, will lead to the deterioration of proteins in the milk, coagulation into tofu-like. If you drink passion fruit and milk at the same time, the light will affect my? digestive function, the serious may even cause gastroenteritis.

2, passion fruit can not eat with seafood

Passion fruit in the vitamin content is very high, so must not be eaten with seafood, otherwise it is easy to cause food poisoning.

Warm tips:

Passion fruit has very many benefits for our body, but if the stomach is not good people eat too much, on the contrary, our body will cause harm. Moreover, if you step into the passion fruit eating taboo, not only is it easy to cause allergies, but also may trigger food poisoning.

People's Daily News - What are the benefits of passion fruit to the body? What are the consumption taboos of passion fruit