Raw animal blood is the best. Many people think that animal blood is unclean. In fact, unprocessed animal blood is a good food with good quality and low price. Stew a cup of duck blood soup, add some Radix Adenophorae, Rhizoma Polygonati Odorati and Tremella, which can dispel dampness, promote fluid production and replenish water; Pig blood with mustard leaves, chopped green onion and yellow wine has the effects of cooling, reducing fire and replenishing water. Every week 1 time, the effect is better.
There is not much difference in the blood of various animals. As for the nutritional value of various animal blood, there is actually not much difference. Duck blood and pig blood are cold, and have the effects of clearing away heat and toxic materials, moistening intestines and relaxing bowels; Chicken blood and bovine blood are flat, neither warm nor hot, neither cold nor hot.
Except deer blood is expensive, other animal blood, such as pig blood, duck blood, chicken blood, sheep blood, cow blood, dog blood and so on. You can buy it in the market, so you might as well eat more and supplement your body.
People in group 4 should eat more animal blood 1. People with excessive blood loss: it is recommended that female friends eat more animal blood after menstruation.
2. Children with partial eclipse: When children don't want to eat, they can drink animal blood and put some ingredients, such as yellow wine, codonopsis pilosula, minced meat, ginger slices, orange peel and red dates. It tastes good.
3. Pregnant women, lying-in women and lactating women in the middle and late stages.
4. Women with menopausal syndrome.