Materials:

Yellow sweet potato

energy

Sliced sugar

Cooking steps:

( 1)

Peeled and diced sweet potato,

Soak the noodles in clear water for 30 minutes.

reserve

(2)

Boil water,

Add ginger slices,

Boil the sweet potato for about 15 minutes until it becomes soft.

(3)

Add a piece of sugar, boil and season.

Tips:

( 1)

Sweet potatoes will change color after peeling.

Soaking in clear water can prevent the cooked sweet potato from turning black.

(2)

Soak sweet potatoes in clear water for about 30 minutes before cooking.

Can you do it? The sweet potato that comes out is rotten but not rotten.

Sugar water is clear but not turbid.

(3)

Sweet potato has deficiency and deficiency,

Li Yiqi,

Spleen and stomach,

The effect of tonifying kidney and lung,

With ginger slices,

Can increase the effect of warming the stomach.