Dried litchi is a kind of nutritious food mainly made from some fresh litchi after dehydration, which has a wide range of functions. Because the nutritional value of dried litchi is no different from that of fresh litchi, it contains a lot of glucose, sucrose and pectin.

Litchi is sweet, sour and warm in nature, and enters the heart, spleen and liver meridians. The pulp has the effects of invigorating spleen and liver, regulating qi and enriching blood, warming the middle warmer to relieve pain, and nourishing the heart to soothe the nerves. The core has the effects of regulating qi, resolving stagnation and relieving pain, which can stop hiccups and diarrhea. It is a good food therapy for patients with intractable hiccups and diarrhea, and also has the effects of nourishing brain, strengthening body, stimulating appetite and invigorating spleen, and promoting appetite.

Matters needing attention in eating litchi

Litchi has a high sugar content. If you eat a lot of litchi on an empty stomach, the accumulation of sugar in the stomach will stimulate the gastric mucosa and cause symptoms such as stomach pain and bloating. It is best not to eat it on an empty stomach. It is best to eat it half an hour after meals.

Litchi contains a variety of nutrients, high sugar content, and has a certain blood circulation effect, so it is not suitable for eating in the first trimester. However, if litchi is eaten in large quantities in the third trimester, the blood sugar concentration will continue to increase, which may cause fetal macrosomia, and it is easy to be complicated with risks such as dystocia, delayed delivery and postpartum hemorrhage.

Reference to the above content? People's Network-Three Benefits of Eating Litchi: Litchi is delicious, don't be greedy, People's Network-Litchi Dried.