1 the effect of fig clear soup fig clear soup is a nourishing soup for nourishing yin and moistening dryness. Sweet in nature, flat in nature and sweet in taste. Into the lungs, stomach and large intestine, it has the effects of strengthening the spleen, nourishing and moistening the intestines. Lean meat can tonify kidney and nourish blood, nourish yin and moisten dryness. So fig lean broth is very suitable for dry autumn and winter.

2 Method of fig lean broth Materials: five pieces of Hu Aishan, five figs, one carrot, five north and south almonds, three pieces of ginger, two candied dates and half a catty of lean meat. Practice: 1, wash and blanch lean meat first; 2. Peel and shred carrots; 3. Add water to all the materials, and simmer for two hours after the fire is boiled; 4. Finally, add some natural salt.

Method of fig soup: 2 Sydney, 1 carrot, 1 tremella, 4 Adenophora, 4 Polygonatum odoratum, 3 figs, 1 carrot peeled and diced, and Sydney peeled and diced. 2. Add 2000 ml of water and all materials to the pot. 3. Cook until the water boils, turn to low heat for 1 hour, and add appropriate amount of salt to taste. Efficacy: nourishing yin and moistening dryness, increasing gastrointestinal fluid, and relieving symptoms of defecation discomfort. Ingredients of Lady Enforcers snail soup: 50g Lady Enforcers, 4 dried snails, 2 teaspoons of apricot, 5 figs, 2 candied dates, 300g pig show and 2000ml water. Practice: 1, pig exhibition for standby. 2. After soaking in Lady Enforcers, remove the pedicel and wash it. 3. Wash the remaining materials for later use. 4. Put all the ingredients into the pot, simmer for about 2 hours after the fire is boiled, and finally add a small amount of salt to taste.