So, how expensive is 5 Jin of mackerel? Let's get to know the basic situation of mackerel first.
Basic situation of mackerel
Mackerel grows in deep-sea waters, usually with a depth of more than kilometers. The body of mackerel is streamlined, about 2 meters long, and its weight is generally between 50 and 150 kg.
The mackerel is delicious, rich in protein, fat, vitamins and other nutrients, and suitable for various cooking methods. In addition, mackerel has a low cholesterol content and is a very healthy food.
The price of 5 Jin of mackerel
According to market research, the price of mackerel is affected by many factors, such as yield, processing technology and transportation mode. In the domestic market, the price of 5 kg mackerel is generally above that of 500 yuan. In Hong Kong, Taiwan and other places, the price is more expensive, which may exceed 1000 yuan.
If you want to buy mackerel, you can buy it at the local seafood market or some large supermarkets. In addition, if you like to try fresh flavor, you can try to call local fishermen or fishing companies and ask about their direct supply channels.
Nutritional value of mackerel
In addition to its delicious taste, mackerel has high nutritional value. Mackerel is rich in high-quality nutrients such as protein, unsaturated fatty acids, vitamins and minerals. Among them, unsaturated fatty acids are one of the important fatty acids that the human body cannot synthesize by itself and need to obtain from food, which has a good protective effect on cardiovascular health.
Moreover, mackerel is tender and easy to digest and absorb, especially suitable for the elderly and children. In addition, mackerel can also help reduce blood fat, enhance immunity and promote metabolism.
Edible method of mackerel
Mackerel can be used in hot dish cooking, hot pot, sashimi and other ways of eating. In addition, the collagen content of mackerel is extremely high, which can be used as the main raw material of stew.
However, it should be noted that the mercury content in mackerel is relatively high, which is easy to have a negative impact on human body. Therefore, special attention should be paid when choosing to eat mackerel. It is recommended to choose products that have been professionally tested and meet national standards, and try to reduce the number of times of eating, and do not use mackerel as a regular ingredient.
conclusion
For those who like to try fresh ingredients, mackerel may be a good choice. However, due to the high price and high mercury content, it is suggested that you control the consumption appropriately and choose Chelsea fish with guaranteed quality. If you have any questions, you can consult a professional health care professional for a more detailed answer.