It takes an hour to cook the frozen chicken head rice, and it should be soaked for two hours before cooking to make it softer. Frozen chicken head rice has the effects of nourishing yin, tonifying kidney and preventing cancer. Euryale ferox can be used for stewing soup or boiled with rice to make porridge.

Frozen chicken head rice is the first choice for autumn tonic, but many people say that Euryale ferox is too difficult to cook. We can soak Euryale ferox in clear water for two hours before cooking it, which will soften it. After soaking, it will be cooked in high fire for one hour.

Matters needing attention of chicken head rice

Although Gordon Euryale has many nutrients such as carbohydrate, fat, protein, crude fiber, calcium, phosphorus, iron, etc., it is hard and astringent in nature, so it is not suitable for people with hard stools and ordinary people to eat it as a staple food. Euryale ferox is divided into two kinds: raw and fried. Nourishing kidney is the main way to produce Euryale ferox, while invigorating spleen and appetizing is the main way to stir-fry Euryale ferox.

Stir-fried Gordon Euryale seeds are sold in general pharmacies, because when frying, wheat bran should be added and a certain degree of heat should be mastered, so it is inconvenient to make them at home. In addition, there are also people who fry Gordon Euryale seeds, mainly to tonify spleen and stop diarrhea. It is worth noting that Gordon Euryale, whether raw or cooked, should not eat too much at a time, otherwise it will be difficult to digest. "Too much raw food, air conditioning, too much cooked food, not good for the spleen and stomach, and difficult to digest, children eat more, and the order is not long." People who usually have abdominal distension symptoms should avoid eating.