Seasoning: 5g salt, 20g green onion, 10g ginger, 10g cooking wine, 15g chili pepper (red, sharp, dry), 3g star anise, 2g peppercorns, 5g soy sauce, 5g monosodium glutamate, 5g chili oil.

Method Editor

Spicy Beef

Spicy Beef

1. Beef tendon with green onions (cut) 2, ginger 2 slices, wine 5 grams of mixing marinade for 30 minutes, blanch with boiled water and standby.

2. Add the remaining green onions, ginger, wine and soy sauce, monosodium glutamate (MSG), chili peppers, peppercorns, star anise and other flavors, spices, to make the marinade in the appropriate amount of water.

3. Cook the beef tendon meat in the marinade for 40 minutes, pick up and cut into thin slices, drizzle with red oil and serve.

Eating Notes Editor

Spicy Beef

Spicy Beef

Beef Tendon Meat: Beef is rich in protein, the amino acid composition is closer to the human body than pork needs to improve the body's ability to resist disease, the growth and development and post-surgery, post-disease recuperation of people in the supplemental blood loss, repair of tissues and other aspects of the particularly suitable for the cold winter food beef to warm up the stomach is the season's complementary good food! Beef has the effect of nourishing the middle child, nourishing the spleen and stomach, strengthening the muscles and bones, transforming phlegm and resting the wind, quenching thirst and stopping salivation, and it is suitable for the middle child, shortness of breath, weakness, anemia, anemia, and people who have been sick for a long time and have yellow eyes and dizziness; buffalo meat can tranquilize the fetus and replenish the spirit, and yellow beef can tranquilize the middle child, strengthen the spleen, nourish the stomach, and strengthen the tendons and bones.

Chili pepper (red, sharp, dry): the fruit contains capsaicin (Capsaicin), high capsaicin (Homocapsicin), nonyl vanillylamide (Noroyl vanillylamide) and so on. Pigments include capsanthin and carotene. In addition, there are vitamin C, citric acid and so on. It has the effect of warming the middle, dispersing cold, appetizing and eliminating food. Eating is not good, the amount of food is reduced, put some dried chili pepper in the dish can improve appetite, increase the amount of food; chili pepper has a strong role in promoting blood circulation, can improve the fear of cold, frostbite, vascular headache and other symptoms.

Spicy Beef

Spicy Beef

Beef for the crowd:

The general population can eat

1. suitable for growth and development, post-operative, post-sickness, people who recuperate after illness, people who are in the middle of the gas under the hidden, shortness of breath and body deficiency, weak and sore tendons and bones, anemia, long illness and yellow eyesight and dizziness;

2. Infectious diseases, liver disease, kidney disease of the people to be cautious of food; yellow Beef is hairy, people suffering from scabies and eczema, pimples, itching should be cautious.

Chili pepper (red, sharp, dry) for the crowd:

1. General population can eat.

2. Yin deficiency with heat do not eat; because chili pepper has a strong irritation, easy to cause dry mouth, cough, sore throat, constipation and so on. At the same time, eye patients, esophagitis, gastroenteritis, gastric ulcers, hemorrhoids patients should eat less or avoid eating; in addition to the fire in addition to heat disease or yin deficiency fire outside, hypertension, tuberculosis patients should also be careful to eat.

Spicy Beef

Spicy Beef

Beef therapeutic effect:

Sweet, flat, to the spleen, stomach;

Beef has a complementary spleen and stomach, beneficial to the qi and blood, strong bones and bones, and eliminate edema and other effects.

Elderly people will beef and cactus with food, can play the anti-cancer pain, improve the body's immune function effect;

beef with red dates stewed, it will help muscle growth and promote the efficacy of wound healing.

Capsicum (red, sharp, dry) therapeutic effect:

Capsicum taste pungent, hot, into the heart, spleen meridian;

Warming the middle dispersal of cold, appetizing effect;

The main treatment of cold stagnation of abdominal pain, vomiting, diarrhea, freezing sores, spleen and stomach cold, cold and flu, cold and flu, and other diseases.

Spicy Beef

Spicy Beef

Beef practice guide:

1. Cooking a hawthorn, a piece of orange peel or a little bit of tea, the beef is easy to rot;

2. stewed beef to better preserve the nutrients;

3. beef boiled in a thick juice to drink to cure chronic diarrhea due to gastric weakness;

4. boiled The night before the old beef to cook the beef coated with a layer of mustard, the next day with cold water rinse off the pot to cook, cooking and then put a little wine, vinegar, so that after the treatment of the old beef is easy to cook, and the meat becomes tender, good color and taste, aroma;

5. braised beef, add a little potherb mustard, the meat taste delicious;

6. Beef fibrous tissues are thicker, connective tissues are more, you should be Cut across the long fibers, cut off the long fibers, not along the fibrous tissue cut, otherwise not only can not taste, but also chewed;

7. Beef by the wind is easy to black, and then spoiled, so pay attention to storage.

Chili peppers (red, sharp, dry) practice guide:

1. dry chili peppers are suitable for stir-frying, mixing, choking and making pickles or as ingredients, such as "spicy chicken", "green pepper fried meat", "sweet and sour Green pepper" and so on.

2. When cutting dried chili peppers, first dip the knife in cold water, and then cut it will not be spicy eyes.