At that time, I was still working with my colleagues to run a small restaurant. The first thing I'd like to say is that I'm not sure if I'm going to be able to do this. It happens that one day, things are not much, when looking through the phone, see a secret recipe, said that according to authoritative expert research shows that, with cilantro segment boiled water to drink, because the cilantro contains a lot of carotene, vitamins. Its detoxification effect is relatively strong, so drink water with cilantro can help clean up the toxins in the kidneys. It is also commonly understood as "cleansing the kidneys". Your kidneys are clean and your kidney function becomes strong.
At that time, after looking at this secret recipe, the heart of a steal. I believe that strong kidney function is something that every normal man needs. This recipe was in my eyes, just like the Shaolin Temple Dharma Master's creation of the "Yi Jin Jing", "Marrow Cleansing Jing", as magical as that. The key is that the raw materials are readily available, the operation method is simple and easy to implement, can be completely in the daily life, does not affect the normal work does not cost much time, can be completed.
The first thing you need to do is to get your hands dirty. Find a casserole, pour the right amount of water, take a handful of clean cilantro, with a knife cut into a slightly longer section. Put into the water on high heat to boil, and then turn to medium-low heat slow cooking for about 15 minutes, turn off the fire, slightly cooled some time, can not wait to scoop up a small bowl of cilantro water, gently blowing hot air with his mouth, slowly drink a mouthful of cilantro, cilantro water has boiled into a yellowish-green, cilantro segments in the water have all been boiled in the wilted, the aroma of the outward Continuously overflowing, drilling to the nostrils smells good, but a mouthful of mouth, I'm on the I frowned. Coriander water, this flavor. The flavor is very bland.
Although, when I make soup, fish stew and even mixed noodles to eat, do gazpacho shoot cucumber when to add a small handful of cilantro minced, like its aroma and rich flavor, and even seaweed shrimp and egg soup, used to be one of my favorite soups. I think the finishing touch is a small pinch of chopped cilantro sprinkled on top of the soup. The freshness of the shrimp and seaweed and the aroma of the egg and cilantro blended perfectly, making it a perfect match.
But cilantro is an ingredient that tastes completely different when eaten raw than when it's cooked, and how do you describe that flavor? It's like a bowl of hot water with your everyday soap melted in it. It may smell good, I don't know about anyone else, but I can't really drink it. I thought that adding a little less salt might make it go down better, but experts say that the function of cilantro water is to remove the salt and toxins that have accumulated in the kidneys over a long period of time. If you add salt and drink it, you're not going to make it worse.
I ask myself is a start and finish, the words are true. A failure does not matter, and hard, boiled the second time cilantro water, really really frowned, pinched the nose forced to pour down a small half-bowl of children, this vow, even if, after drinking cilantro water can become the King Kong, also do not touch this thing.
Speaking of cilantro, it is also known as coriander, coriander. The earliest production in the Mediterranean coast, until the Western Han Zhang Qian mission to the West, bring back the coriander seeds, promote to the people planted to eat is gradually familiar with the understanding. It is generally used in dishes to add flavor and aroma. It is usually used in very small quantities, but there are exceptions, such as the coriander-exploded shredded pork in Lu cuisine. Use 250 grams of shredded pork, add 150 grams of fragrant cilantro, and use a small amount of chopped green onion to cook the shredded pork. Add a pinch of salt, a pinch of sugar and monosodium glutamate, and a jar of parsley. Day into the pot turned twice, hook a little thin thickening can be out of the pot, eat up the shredded meat fresh and tender, aromatic.
The flavor of cilantro comes from its own volatile oils and intentional flavor substances. Cilantro is rich in nutrients, cilantro contains vitamin C, carotene, vitamin B1, B2, etc., but also rich in minerals, such as calcium, iron, phosphorus, magnesium and so on. Cilantro also contains potassium malate and so on. The amount of vitamin C contained in cilantro is much higher than ordinary vegetables, the average person consumes 7 10 grams of cilantro leaves to meet the body's demand for vitamin C; cilantro contains carotene than tomatoes, beans, cucumbers and other high 10 times.
It can be said that the benefits of eating cilantro on a regular basis is still a lot of things, for example, the treatment of measles, elimination of stagnant food, poor appetite, but also to drive away the wind and cold.
But not everyone who eats cilantro has benefits, such as those who often qi deficiency people, they usually self-sweat, fatigue, lethargy, easy to catch a cold, so should eat less cilantro.
And for those who often feel unwell, it's more important to go to a regular hospital in time to find a doctor, and for that, some of the experts really should be treated rationally, and it's only fair to say that whoever is serious about it is naive.
Drinking "cilantro water" on the body what are the benefits?
Drinking "cilantro water", the most practical benefit is to "increase the amount of water", in the summer, easy to lack of water, drink more water can promote intestinal metabolism, drink more water can make your bowel process become more smooth, to protect the intestinal tract, that is, to "improve the body's health factor", to "improve the body's health factor", to "improve the body's health factor", to "improve the body's health factor". "improve the body's health coefficient".
In addition, people dehydrated skin will become dry, and timely hydration can reduce your risk of acne and spots due to dryness.
For those who find the taste of plain water bland, boiling water with cilantro is not a bad choice; it enriches the taste of plain water and makes your summer more colorful.
In summer, when it's hot and dry, we all seem to have a "low appetite and don't like to eat"; to solve this problem, it's more appropriate to use natural methods, such as "drinking water with cilantro root", cilantro has a special aroma, which will certainly stimulate you to have a stronger appetite. The aroma will undoubtedly stimulate your appetite, so that you can be more adequate in the summer to draw nutrients.
Any food has its "specific nutritional composition", cilantro is the same, whether it is flavonoids or vitamin C, or dietary fiber and other "popular nutrients", through the drinking of "cilantro water". Cilantro water" can be replenished in moderation, which will inevitably have a "health support" for the body, so that your life becomes more healthy and interesting.
In addition, if you look beyond the "nutrient dosage", drinking cilantro water can also maintain a strong immune system and prevent mouth ulcers and other problems.
In contrast, although cilantro is not a drug, there is no cure for any "efficacy", but it is a "common vegetable", people accept it more "strong! ", with its bubble water is also a "simple operation", a thing that can bring substantial benefits to everyone, can often "as".
Of course, drink "cilantro boiled water", do not hurt the body for the best policy:Although drinking water with cilantro is a good thing, but this matter needs to be based on personal preferences to free choice, you like to drink often, do not like to not drink, anything is so. Of course, the importance of "food diversity" is the right thing to do, more to taste the different kinds of food flavor, your life will be more interesting.
No matter what you drink, anything above 65 degrees Celsius is a "clear carcinogen", so drink "cilantro water" close to your body temperature and reap the benefits.
Although it's good to use cilantro as a natural ingredient in water, you can't just blindly drink it. ", "tea" and other drinks, do not drink too much, a single day drinking is not recommended more than 1000 milliliters.
Cilantro, a special flavor of "quality vegetables", commonly used in its water is a good thing, but need to "rational treatment"; with a scientific attitude to drink "healthy water", your life will be happier.
Thanks for your help, I'm sure you'll be happy with your life.
Thanks to Luo Fuquan1 friends after the invitation, cilantro is indispensable in people's daily lives of vegetables, cilantro is rich in vitamins, carotene and minerals, which can improve blood circulation, soften the blood vessels and the effect of lowering blood pressure, boiled water to drink can be detoxification, stomach, kidneys, digestive and other health effects.
There is a small amount of smooth gas effect.
Cilantro is a very good seasoning, usually do a lot of dishes can cut some cilantro used to do spices for flavoring, cilantro has a special flavor, for the friends who smelled it, the flavor of the dishes made especially fragrant, eat spicy hot hot store specifically put cilantro for customers to choose.
Cilantro has a lot of role:
1, clean up the kidneys, cilantro detoxification effect is relatively strong, so often eat cilantro to help clean up the kidneys of toxins.
2, to help reduce fever, cilantro is conducive to blood circulation, detoxification and detoxification, some colds are caused by the spleen and kidney weakness, eat cilantro soaked in water to expel toxins, help reduce fever.
3, promote blood circulation.
In the soup, vegetables, put some cilantro, not only can add flavor, and cilantro has a little-known medicinal value it! Children's rashes, chicken pox can not be issued, irritability, and low fever does not go away, with cilantro boiled water to drink, can play a dispersal of the surface to do, very effective. Iron broom seeds, boiled water also have the same effect, light, no need to take medication, even drink two days rash issued, closed wind is the most important, otherwise it will fall into the bottom of the cough. However, now children are vaccinated, very few will have measles.
Do you love cilantro? You know that cilantro is also a kind of medicine and food of Chinese medicine?
When it comes to cilantro, what do you think of, Xiao Erjun thought of its strong smell and a variety of soups inside the seasoning. That's right, cilantro is such a presence, cilantro in our country has a long history of cultivation, it has a name called coriander, we know that once the name above the word added Hu, which means that it is not our local ingredients.
That's right, cilantro is native to the Mediterranean, until the Han Dynasty, Zhang Qian's mission to the West brought back the seeds, only to promote to the people to eat.
Cilantro efficacy
Cilantro has a lot of efficacy, China's traditional medicine has a lot of research on it, including the "therapeutic food herb" recorded it appetizer digestion, the "thousand gold formula" recorded it can eliminate the grain, the "Materia Medica Compendium" recorded that it can be sent to the pox rashes, kill fishy.
Later researchers concluded that cilantro can relieve the cold, the nose has a certain effect. Cilantro decoction tea, can strengthen the stomach and cold, diuretic kidney, if the child rash, you can also use cilantro soup, give the child smell, promote the child rash hair through.
To summarize, cilantro boiled water can sweat to cure measles, cold and flu, expel cold, treatment of vomiting, loss of appetite, hemorrhoidal pain, cardiovascular protection, eye care, improve immunity.
Cilantro NutritionModern research has found that the nutritional value of cilantro is very high, cilantro is rich in vitamin A, vitamin C, vitamin b1, b2, carotene, and calcium, iron, magnesium and other minerals to supplement the body needs.
Cilantro practiceRecommended a wind-cold tea drink - coriander cold drink
Mainly including cilantro 3, peeled ginger 3 pieces
The production method is very simple, the first will be clean cilantro, can be used to add the flour of the water soaked for 10 minutes and then washed, and then chopped with the root; and then the cilantro and ginger pieces together in a cup, with the ginger, and then put it into a cup, and then put it into a cup, and then put it into a cup. Then put the chopped cilantro and ginger slices together in a cup, add boiling water and simmer the lid for 5 minutes to drink.
This tea drink for wind-cold cold at the beginning of the headache, nasal congestion, runny nose are very good relief, you may want to try.
Cilantro boiled water to drink you can really drink it? The first thing you need to do is to get your hands on some of the most popular products in the world. Tell you how to eat, coleslaw to put some, fried vegetables to put some, especially stewed fish to put some of the pot that is really fresh. Not only is it delicious, but it's just as effective as eating it boiled.
Seeing this problem, instantly thought of a lot of "health" people, moving will come up with some recipes, not to mention the believers are quite a lot of people will follow to do, mainly these recipes are claimed to be able to cure the big disease, in fact, most of them can not afford to be scrutinized.
For example, cilantro cut section of the bubble water to drink this small recipe, the specific can cure what disease is really no spectrum, but the only most sure role is to drink cilantro section of boiled water can increase the amount of drinking water, you can replenish water.
For people who do not mind the flavor of cilantro and are not willing to drink water, you can choose to drink water with cilantro segment bubble. But drink this water throughout the day is still not recommended, it is estimated that you have to drink crazy, like to drink instead of a small part of the day to drink a little bit of water on the line.
There is also cilantro itself contains flavonoids (other fruits and vegetables also contain), and flavonoids, for the protection of vascular health is also a certain help, but this need to eat cilantro to the stomach will be better. The only thing that you can do is to make sure that the water is not soaked in water.
Of course, cilantro water will dissolve some of the water-soluble vitamins in the cilantro, but the amount is not much, so by drinking cilantro water to supplement the water-soluble vitamins is not reliable.
All in all, the cilantro section of the bubble water in addition to water other really nothing to praise. If you don't wash clean cilantro directly soak water, soak water, along with not being washed down the material directly drink to the stomach, huh you know.
Let's summarize is that, if you like to drink cilantro section of the bubble water, then clean, drink some okay. But if there is no such preference, cilantro we still eat directly as a side dish, is not delicious? Or directly take the cilantro to make a soup, also very delicious ah. There is no need to believe in the magical effects of cilantro in water, because it is not magical.
Cilantro is a very common vegetable in our daily life, we cook, do soup will use it to flavor, with a special flavor, so that people like very much like, do not like people, smell and go. Cilantro unique source of flavor, mainly because it contains volatile oils and volatile flavor substances, in addition, cilantro is also rich in vitamin C, carotene, vitamin B1, B2 and calcium, iron, phosphorus, magnesium, potassium malate and other nutrients, these nutrients are very important for our body.
Cilantro can promote gastrointestinal peristalsis, with the role of appetizing and waking up the spleen. People with cold spleen and stomach eat a moderate amount of cilantro, can also be made into a cilantro porridge to drink, can play a warm stomach, cold, digestion, relieve the role of stomach pain, cilantro extract, with a significant sweating, clearing the heat, through the rash of the function. Its special flavor can stimulate the secretion of sweat glands, prompting the body to sweat, through the rash. In this hot summer, with cilantro mixed with a cold dish, such as: cilantro mixed with eggs, cilantro mixed with beef, cilantro fungus, cilantro onions, etc., because of this unique flavor of cilantro and other gourmet food with the consumption of a good "appetite" effect, so that you in the heat of the summer to become more love to eat.