Effect of sesame oil on pig liver
Sesame oil pig liver can synthesize the greasy taste of pig liver because sesame oil is added, so what are the effects of sesame oil pig liver?
Pig liver contains vitamin C and trace element selenium, which are not found in common meat foods in diet and health. It can enhance human immune response, resist oxidation, prevent aging, inhibit the generation of tumor cells and treat acute infectious hepatitis. Moreover, pig liver is rich in vitamin A, which can maintain normal growth and reproductive function. It can protect eyes, maintain normal vision, prevent eye dryness and fatigue, and maintain healthy skin color, which is of great significance to skin bodybuilding.
Sesame oil pig liver has the effect of breaking blood and dispersing intrauterine blood clots, which is convenient for excretion. The nutrition of pig liver is ten times that of pork, and the content of protein is very high, which is close to human body and easy to be absorbed and utilized. Not only can it be eaten after childbirth, but it is also good for girls to eat during menstruation, and it is also a good tonic food in winter.
Benefits of lying-in women eating sesame oil pig liver
The efficacy of sesame oil pig liver is still very much, so it is necessary to supplement nutrition during pregnancy. What are the benefits of maternal eating sesame oil pig liver?
Sesame oil pig liver has the function of detoxification, which can help postpartum mothers discharge dirty blood and lochia in the uterus and promote the recovery of the uterus. In addition, pig liver is rich in iron and protein, which is particularly easy to absorb and improve qi and blood. As for the frequency and quantity of meals, Ma Bao, who gave birth naturally, can eat a little every morning from the first day after delivery, and the quantity is not much. Ma Bao, who underwent caesarean section, began to eat from the third day until the seventh day, and ate a little every morning.
When making sesame oil pork liver, first soak the pork liver in water for two hours, and change the water four times in the middle. Slice and thicken with salt. Soak the kneaded pork liver in a tablespoon of cooking wine 10 minute. Shred pork liver with ginger, salt and starch and mix well. Marinate for 5 minutes. Pour the black sesame oil into the pot, fry the shredded ginger and take it out for later use. Add pork liver, stir-fry until cooked, mix ginger, sesame and pork liver well, and wipe cucumber on the bottom. Serve.
Moon meal sesame oil pork liver
Moon meal is very important for parturient and an important opportunity for recovery. So what is the sesame oil pork liver moon meal?
Moon meal should be full of calories, rich in nutrition, balanced in ingredients and reasonable in cooking. Among them, sesame oil pig liver can help the uterus to discharge dirty blood and old waste, remove postpartum lochia, promote uterine contraction and restore normal function. Sesame oil The black sesame oil used for pig liver has the functions of enriching blood, moistening intestines, blackening hair, promoting lactation and increasing muscle, so it is not only suitable for women in physiological period, but also suitable for women in confinement, and the pig liver itself has the function of enriching blood.
Regular consumption of pig liver can also supplement vitamin B2, which plays an important role in supplementing important coenzymes and detoxifying some toxic components. However, people with hypertension, coronary heart disease, obesity and hyperlipidemia should not eat pig liver because of its high cholesterol content. Pig liver with discoloration or nodules due to illness should not be eaten.
Eat sesame oil pork liver for a few weeks after delivery
What you eat after childbirth is very important. At this time, we should pay attention to supplementing nutrition in time, so how about eating sesame oil pig liver for a few weeks after delivery?
There is a dish called sesame oil pork liver in the moon meal, which is mainly made of pork liver and black sesame oil. It is very nutritious. It is generally recommended to eat sesame oil pig liver in the first week after delivery. The first week after delivery is metabolic detoxification week. At this stage, the parturient is weak due to lack of qi and blood. Therefore, we should eat some foods that can help the parturient to vent, heal the wound and contract the uterus to regulate the body. Sesame oil pig liver has the function of breaking blood, dispersing blood clots in uterus to facilitate excretion, removing lochia in postpartum body, and promoting uterine contraction to restore normal function.
Pig liver is rich in iron, which is the most commonly used food in blood-enriching food. Eating pig liver can regulate and improve the physiological function of hematopoietic system in anemia patients. Pig liver has the function of enriching blood, so you don't have to eat pig liver for a week after delivery. You can eat it after delivery. You can also drink more soup after delivery, such as fish soup and chicken soup. It helps to secrete milk and provide enough milk for children.