Winter melon soup has a cold taste, enters the lungs and passes through the bladder meridian. It contains a large number of vitamins and mineral elements such as potassium, sodium and calcium. From the perspective of traditional Chinese medicine, it belongs to cold food, which has the effects of eliminating heat, benefiting water, reducing swelling, relieving annoyance, losing weight and beautifying face. It is more suitable for people with hot constitution.

2 can winter melon soup be eaten every day? It is recommended not to eat it every day.

Winter melon soup has the effects of diuresis, detumescence, clearing away heat and toxic materials, clearing stomach and reducing fire. Regular moderate consumption can relieve edema, abdominal distension and constipation to a certain extent. However, winter melon soup is a cold soup. Excessive consumption of winter melon soup every day may lead to excessive accumulation of cold in the human body, resulting in spleen and stomach deficiency and weakness, which may easily lead to diarrhea and loose stool, which is not conducive to human health. Therefore, it is generally not recommended to eat winter melon soup every day.

3 Will it be cold for pregnant women to drink winter melon soup?

Winter melon soup is not only rich in vitamins and mineral elements, but also has the function of diuresis and detumescence. Most pregnant women will have edema of legs and feet in the late pregnancy. At this time, eating some winter melon in moderation can reduce edema and supplement some nutrition for pregnant women. However, the consumption of winter melon soup should be controlled. After all, winter melon soup is a cold soup. Eating too much may lead to increased cold in the body, which is easy to affect the normal development of the fetus and is not conducive to the health of pregnant women, so pregnant women should drink winter melon soup in moderation.

4 Who can't drink winter melon soup? People with spleen and stomach deficiency and cold should be careful to eat winter melon. People with spleen and stomach deficiency and cold often eat winter melon soup in large quantities, which may aggravate the symptoms of spleen and stomach deficiency and cold, which is not conducive to human health. Therefore, it is generally recommended that people with poor spleen and stomach eat less or not eat winter melon soup.

People with renal dysfunction should be careful to eat winter melon and bean curd soup, which has diuretic effect. If they eat too much, it will easily increase the burden on their kidneys, which will lead to physical discomfort. Therefore, people with renal dysfunction should not eat too much winter melon soup.