Treat yin deficiency of liver and kidney and benefit eyesight. It can be used for asthenia and asthenia, soreness of waist and knees, dizziness and tinnitus, impotence and nocturnal emission, internal heat to quench thirst, blood deficiency and sallow, and blurred vision. ① Tao Hongjing: Tonifying essence and strengthening yin. ② Theory of medicinal properties: it can replenish essence, easily change color and white, improve eyesight and soothe nerves. (3) Dietotherapy Materia Medica: strengthening tendons and resisting aging, expelling wind, nourishing bones and muscles, benefiting people and relieving fatigue. 4 Wang: Treat heart dryness, heartache and thirst, and treat kidney disease. ⑤ Outline: Nourishing kidney, moistening lung and improving eyesight. ⑥ Materia Medica: Treating liver wind and blood deficiency, red eyes and itching, dizziness. Treat apoplexy, dizziness, fatigue, blood syndrome, cough, blood deficiency, flaccidity, syncope, malnutrition, dry injury, nocturnal emission, red and white turbidity, beriberi and knee wind. It is distributed in Henan, Northeast China, Hebei, Shanxi, Shaanxi, Ningxia, Gansu, eastern Qinghai, Urad Qianqi, Inner Mongolia, and northwestern, southwestern, central, southern and eastern provinces of China. North Korea, Japan and Europe all breed or escape into the wild. Often born in hillside, wasteland, hilly land, saline-alkali land, roadside and village house. China Lycium barbarum is famous in Ningxia, Gansu, Qinghai and other western regions. In China, it is not only widely wild, but also cultivated for medicine, vegetables or greening. Jujube can improve human immunity and inhibit cancer cells: pharmacological studies have found that jujube can promote leukocyte production, reduce serum cholesterol, increase serum albumin and protect the liver. Jujube also contains substances that inhibit cancer cells and even transform cancer cells into normal cells. People who often eat fresh dates seldom suffer from gallstones. This is because the rich vitamin C in fresh jujube converts excess cholesterol into bile acid, and the cholesterol is less. The probability of stone formation will be reduced. 3. Jujube is rich in calcium and iron, which plays an important role in the prevention and treatment of osteoporosis and postpartum anemia. Middle-aged and elderly people often suffer from osteoporosis during menopause, and teenagers and women at the peak of growth and development are prone to anemia. Jujube will have an ideal therapeutic effect on them, and its effect is usually incomparable to drugs. 4. It also has a good nourishing effect on people who are weak after illness. 5. Rutin contained in red dates is a substance that softens blood vessels and thus lowers blood pressure, which has a preventive and therapeutic effect on hypertension. 6. Jujube can also resist allergy, remove fishy smell, soothe the nerves, improve intelligence and brain, and stimulate appetite. Fresh jujube 23.2g carbohydrate 430.54k calories 1.2g protein 0.2g fat 14mg calcium 23mg phosphorus 0.5mg iron dried jujube 50.3-86.9g carbohydrate 129 1.62k calories 3.3g protein 0.4g fat 6/kloc-0. It is often seen in the prescriptions of traditional Chinese medicine, because red dates have the effect of relieving medicinal properties; Jujube can invigorate qi and nourish blood, which is a good nutrition. According to the classic of Chinese materia medica, red dates are sweet and warm, and have the medicinal properties of tonifying the middle energizer, nourishing blood, calming the nerves, relaxing muscles and activating collaterals. Modern pharmacological research shows that jujube can enhance the oxygen content in blood and nourish the whole body cells, so it is a mild tonic. In traditional Chinese medicine, the application of jujube can be divided into the following categories: 1. Strengthening the spleen and stomach: people with weak spleen and stomach and diarrhea can eat seven red dates a day, or use them together with Dangshen and Atractylodes macrocephala, which can replenish the middle energizer and strengthen the spleen and stomach, and achieve the effect of appetizing and stopping diarrhea; Jujube, ginger and Pinellia can be used together to treat gastritis caused by careless diet, such as abdominal distension and vomiting. 2. Yiqi Yangxue: Jujube is a good tonic. Jujube is often added to the diet to nourish the body and nourish blood. Dr Andy Sun, an immunologist at National Taiwan University, strongly advocates that eating more red dates, astragalus and medlar at ordinary times can enhance the vitality of the body and enhance immunity. 3. Nourishing blood and calming the nerves: female bipolar disorder, crying and restless, uneasy and so on. Using red dates together with licorice and wheat can nourish blood, soothe the nerves, soothe the liver and relieve depression. 4. Relieve the medicinal properties: Red dates are often used in prescriptions with strong medicinal properties to reduce the side effects of drugs with strong medicinal properties and protect healthy qi. For example, in Ten Jujube Soup, jujube is used to reduce the toxicity of laxatives such as Gansui, Euphorbia Euphorbia and Wuhua, and to protect the spleen and stomach from harm. Jujube is a sacred product for invigorating qi and nourishing blood, and at the same time, it is cheap. People don't need to buy expensive supplements, and they can achieve the health care effect by making good use of red dates. People with diabetes had better eat less, because the sugar content is too high. Nourishing and strengthening yang jujube porridge jujube is not only a kind of fruit, but also a good nourishing food. More importantly, it also has an aphrodisiac effect. Modern people have very high requirements for the quality of life, and the problem of sexual dysfunction has become more urgent and prominent. For men, sexual dysfunction makes many people unable to lift their heads, which has an important impact on the quality of life of them and their partners and seriously affects the normal life of husband and wife. Although there are many drugs to treat sexual dysfunction, the curative effect is different, and the price is too much for many people. As we all know, in daily life, there are many foods that have auxiliary effects on sexual problems, and red dates have a good effect. Jujube is rich in vitamins and amino acids, as well as trace elements such as calcium and iron. Jujube also contains triterpenoids, which have anti-fatigue effect and can improve human endurance. In addition, it is rich in cyclic adenosine monophosphate, which can dilate blood vessels, provide nutrition for myocardium, improve blood supply to penis and increase erectile hardness. It is clearly pointed out in Records of Famous Doctors that red dates can "strengthen bones and muscles, help Yin Qi and make people fat and healthy", and men with sexual dysfunction can obviously improve their sexual desire by eating red dates. Of course, red dates have a high sugar content, and eating too much will cause toothache. Generally speaking, men can take 10 tablets a day. Need to be reminded that the skin of jujube is hard and extremely difficult to digest. Be sure to chew fully when eating, otherwise it will affect digestion. Finally, jujube has so many functions that men with sexual dysfunction should start to take action and eat more jujube every day to make you live a happy life. ]