(1) Huang Jing Dan Pi Almond Soup

[Indications]Nourish yin, moisten the intestines and pass stool.

[Prescription]Huang Jing 10 grams, Dampi 10 grams, Almond 10 grams, Radix et Rhizoma 15 grams, Ophiopogon 20 grams, Xuan Shen 10 grams, Hau Pu 10 grams, Ze Xie 10 grams, Citrus aurantium 10 grams, Huaishan 30 grams, Poria 10 grams, Dendrobium 10 grams, Paeonia lactiflora 15 grams, Juniperus communis 10 grams, Glycyrrhiza glabra 5 grams.

[Usage] The Chinese medicine is placed in a sand jar and soaked in cold water for 30 minutes, and then decocted and boiled over medium heat for 10-15 minutes, and then concentrated into 450 milliliters, which is divided into 3 times a day.

(2) Siren Laxative Soup

[Indications]Nourishing yin, moisturizing the intestines and laxative.

[Prescription]Sweet almond kernel, pine nuts, cannabis kernel, cypress kernel 10 grams each.

[Usage] The four kernels **** pounded, add 500 grams of boiling water to brew, cover for a moment, drink as tea.

(3) Elderly people constipation recipe

[Treatment] Benefit the qi and nourish the liquid, lubricate the intestines and guide stagnation.

[Prescription] Astragalus 30 grams, silver flower 20 grams, Angelica sinensis 20 grams, white peony 30 grams, hemp kernel 30 grams, Cistanche 20 grams, thick Park 10 grams, wine rhubarb 10 grams, Wei Ling Xian 15 grams.

[Usage] Decoct with water, take 1 dose daily in 2 times.